Optimal Living Daily - Personal Development & Self-Improvement
Education:Self-Improvement
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Episode 3175:
Explore how to combat procrastination and enhance your focus with insights from Leo Babauta. Dive into the practical strategies for dealing with discomfort and uncertainty, empowering you to tackle important tasks and contribute positively to the world.
Read along with the original article(s) here: http://zenhabits.net/focusguide
Quotes to ponder:
"When you get the urge to switch to something else, pause and deal mindfully with it."
"Our lives are brief and limited, and running in fear of difficult tasks to distractions and comfort is not the best way to spend our lives."
"The trick to overcoming procrastination is to catch ourselves when we’re about to switch tasks, and instead stay with the urge without acting on it."
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3142: [Part 2] How to Make Your Own Luck by Mark Manson on Turning Ordinary Moments into Extraordinary Fortunes
3141: [Part 1] How to Make Your Own Luck by Mark Manson on Behaviors & Mindsets for More Opportunities
3140: Managing Time Like Money by Tynan on A Balanced Approach for Present Joy & Future Satisfaction
3139: 5 Signs It’s Time To Stop Decluttering by Courtney Carver of Be More With Less on Enriching Life Experiences
3138: Only 1% of Americans Do This Essential Daily Habit by Benjamin Hardy on Goal-Setting
3137: 12 Ways to Make Yourself Recession Proof by Philip Taylor of PT Money on Personal Finance
3136: Thought Work: The Most Important Work You’ll Ever Do Is Learning to Manage Your Mind by Erica Layne
3135: 7 Daily Habits to Change Your Life Forever by Joshua Becker of Becoming Minimalist on Personal Transformation
3134: 9 Good Decisions You’ve Waited Too Long to Make by Marc Chernoff of Marc and Angel
3133: How to Tell if You’re a Complainypants by Mr. Money Mustache on Shifting from Envy to Admiration
3132: You Can Write and Embody a New Story For Your Life by Krista O'Reilly-Davi-Digui of A Life In Progress
3131: Things We Are Never Meant to Know by Ali Cornish of Everthrive on Finding Balance & Embracing Minimalism
3130: Happiness Is All in Your Mind by Paula Felps with Live Happy on Transformative Power of Creativity
3129: A Simple Act of Kindness by Dr. Allison Niebes-Davis of Dr. Allison Answers on Gestures of Recognition
3128: When Resistance Smacks You in the Face by Leo Babauta of Zen Habits on Pursuit of Productivity
3127: [Part 2] Stop Feeding Your Brain Mental Garbage by Michael Mehlberg on Better Decision-Making
3126: [Part 1] Stop Feeding Your Brain Mental Garbage by Michael Mehlberg on Health & Happiness
3125: The Forge of Life by Steve Pavlina on Purpose & Personal Development
3124: What Presence Feels Like by Julie Morgenstern on Being Fully Engaged in the Moment
3123: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch
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