Namaste: Seeing the Truth of Who We Are (2021-02-24) - A gift of evolving consciousness is the capacity to recognize and honor the sacred awareness that lives through our own and all beings. This capacity is blocked by our identification with our “mask” or ego self, and not seeing past other people’s masks. In this talk we reflect together on some key filters of superior/inferior and good/bad that shape the trance of a narrowed identity, and then explore how mindfulness and kindness free us to inhabit the vastness of our natural awareness. We close with tasting the possibility of bringing the spirit of Namaste to ourselves, others and all beings.
Meditation: The Sea of Awareness
A Conversation with Tara and Stephen Fulder: What is our Refuge in the Midst of Crisis
Meditation: Awake and Alive
Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times
Meditation: Relaxing with Life
Radical Self-Forgiving
Meditation: Living Presence – with Body Scan
Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens
Meditation: Letting Thought Clouds Come and Go
Awakening from the Trance of Self-Centeredness
Meditation: Continuous Space Suffused with Awareness
Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield
Meditation: Opening to the Flow
Saying Yes: A Conversation with Tara Brach & Jane Hirshfield
Meditation: Everything Belongs
Path of Sacred Relatedness - Undoing the Blocks to Loving Presence
Meditation: At Home in the Moment
The Honesty Challenge - Getting more truthful with ourselves and our world
Meditation: Vipassana – The Practice of Seeing Clearly
The Superpower of Mindful Witnessing
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