In this episode, we will address some of the misconceptions surrounding Hormone Replacement Therapy (HRT) and offer alternative approaches to navigating the menopause transition.
Let's dive in and explore five key points from this episode:
Remember, these are just some of the key points I covered in this episode. I want you to know that your menopause journey is unique, and it's essential to listen to your body and make informed decisions based on your individual needs and preferences.
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Sacred Conversation with Chantal Vanderhaeghen
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Facing your Fears with Tegan Marshall
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What is menopause with Angela Counsel
Emotional eating with Irena Geller
Who is the Maga Woman with Angela Counsel
Becoming a Warrior Woman with Fiona Van Lochem
Living Life Effortlessly with Carren Smith
Maintaining a healthy pelvic floor in menopause with Caitlin Grace
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