Two of our faves, Eddie Abbiew and Joe Wicks (who's been one of my guests on this show) haven fallen out.. Eddie Abbew tells Joe to WTFU!
We're talking about that this week on Biohacking News. Also...
I'm joined by the Sweaty AF Podcast hosts Joey and Lucy for a discussion of this week's biohacking news. Including the big story...
Make sure you listen to the fantastic Sweaty AF Podcast and check out my appearance in the sauna too.
THIS SHOW IS BROUGHT TO YOU BY:
BIOptimizers - Do you know if you’re getting enough magnesium? Because four out of five Americans aren’t.
And that’s a big problem because magnesium is involved in more than 300 biochemical reactions in your body.
There are dozens of symptoms of magnesium deficiency: anxiety, insomnia, muscle cramps or twitches, high blood pressure, constipation, these are just a few of the most common ones.
Now here’s what most people DON’T know: taking just any magnesium supplement won’t solve your problem because most supplements use the cheapest kinds that your body can’t use or absorb.
That’s why I exclusively recommend Magnesium Breakthrough. It’s the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb.
Just go to bioptimizers.com/zestology
☕️ Zespresso: Sarah Knight - Just say NO!
Skin, sun and psychedelic journeys feat. Nici Burns #470
☕️ Zespresso: Ramani Durvasula - Are you a Narcissist?
Simplify Your Life and Get Organised. Transforming Spaces and Lives Feat. Shira Gill #469
☕️ Zespresso: Katie Brindle - tapping and Qigong
Light as Medicine: Exploring Light Therapy feat. Dr. Brandon Crawford #468
☕️ Zespresso: James Nestor - Breathing + Flu
Goal-Setting in 2024 (and my personal goals). Feat. Dr. Stephen Simpson #467
☕️ Zespresso: Matt Walker - sleep, sunlight and darkness
The Best in Health, Healing, and High-Tech: Zestology 2023 - A Year in Review #466
☕️ Zespresso: - Hal Elrod - author The Miracle Morning
Book of the Year: 2023's Top Six for Biohacking & Blissful Living #465
☕️ Zespresso: - Dom D'Agostino - Keto Foods
Transform Your Life with NLP: Insights and Tips feat. Debra Heslin #464
☕️ Zespresso: - Abel James - Work Life Balance
Home Detox: Reduce Toxins In Your Home And Supercharge Your Health feat. @MissBiohacker (Laura Ruffner) #463
☕️ Zespresso: -Josh Harbinger - The More you Give, the More you Have
Everything Vitamin D: Exploring the Sunshine Vitamin In-Depth feat. Dilly Kular #462
☕️ Zespresso: - Aubrey de Grey - Live Long and enjoy good health
How I Tackled Persistent Health Problems By Optimizing My Belief System #461
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