We’re getting in the weeds on stress, breath work, cold therapy, and cannabis with Brandon Powell, a third degree black belt in Brazilian jiu jitsu and a level three Wim Hof breath work coach. We discuss the role of emotional intelligence, cold water, breath work, and sweat for healing the body. And we explore pairing cannabis into the process. By the end of this chat you’ll understand the value of conscious breathing and have the tools you need to develop habits that will optimize your nervous system thus improving your health and overall life experience.
And while you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
Potcast 194: Open-Sourcing Cannabis Business Know-How
Potcast 193: Cannabis, Entrepreneurship and Commanding Chaos
Potcast 192: Slow Dirt and Organic Gardening
Potcast 191: Slow Cannabis in a Fast World
Potcast 190: WeedTube and Cannabis Pride
Potcast 189: Cannabis Dreams and Sound Healing with Steven Halpern
Potcast 188: Wake, Bake, and Meditate
Potcast 187: Cannabis Dish with Joe Dolce
Potcast 186: Cannabis-Infused Travel
Potcast 185: Pot, Personal Sovereignty, and Conscious Consumerism
Potcast 184: Do It Yourself with Cannabis
Potcast 183: Cannabis Business Mentors
Potcast 182: Cannabis Nurses & Medical Cannabis Care
Potcast 181: Winning the Marathon With Chronic Pain
Potcast 180: Cannabis Legalization and Cultivating Stretchability
Potcast 179: A Chronic Pain-Inspired Rant
Potcast 178: Roll With Me
Potcast 177: Veterans and Cannabis Research
Potcast 176: Being a Cannabis Mom and Finding Your Voice
Potcast 175: Backyard Cannabis Gardener
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