We’re getting in the weeds on stress, breath work, cold therapy, and cannabis with Brandon Powell, a third degree black belt in Brazilian jiu jitsu and a level three Wim Hof breath work coach. We discuss the role of emotional intelligence, cold water, breath work, and sweat for healing the body. And we explore pairing cannabis into the process. By the end of this chat you’ll understand the value of conscious breathing and have the tools you need to develop habits that will optimize your nervous system thus improving your health and overall life experience.
And while you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
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Potcast 117: Breathable Cannabis
Potcast 116: Supporting Caregivers
Potcast 115: Cannabis for Cancer
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Potcast 114: Thriving Through Chemo
Potcast 113: Chronic Pain + Cannabis
Potcast 112: Why Not Me?
Voices of Harvest: Swami Select
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Voices of Harvest: The Trim Crew
Potcast 110: Feminized Farming
Voices of Harvest: First Outdoor Grow
Potcast 109: Dry Farming Cannabis
Voices of Harvest: The Homestead Takeover
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