We’re getting in the weeds on stress, breath work, cold therapy, and cannabis with Brandon Powell, a third degree black belt in Brazilian jiu jitsu and a level three Wim Hof breath work coach. We discuss the role of emotional intelligence, cold water, breath work, and sweat for healing the body. And we explore pairing cannabis into the process. By the end of this chat you’ll understand the value of conscious breathing and have the tools you need to develop habits that will optimize your nervous system thus improving your health and overall life experience.
And while you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
Potcast 108: Back to the Land
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Potcast 107: Regulators! Smoke Up.
Voices of Harvest: Pick Your Partner Wisely
Potcast 106: Let's Talk Vaping
Voices of Harvest: Choosing Seasonal Strains
Voices of Harvest: Beware of Goats
Potcast 105: Voices of Harvest
Potcast 104: Dogs, Cats, Horses + Cannabis
Potcast 103: More Cannabis Talk
Potcast 102: Cannabiz Strategy
Potcast 101: Cannabis Retail Therapy
Potcast 100: Peddle Pub Party
Potcast 99: Get Baked and Breathe
Potcast 98: Brotherly Love
Potcast 97: Grass Roots
Potcast 96: Namaste Y'all
Potcast 95: Munchies Remix
Smoke Sesh from Potcast 94
Potcast 94: Cannabis Concentrates
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