We’re getting in the weeds on stress, breath work, cold therapy, and cannabis with Brandon Powell, a third degree black belt in Brazilian jiu jitsu and a level three Wim Hof breath work coach. We discuss the role of emotional intelligence, cold water, breath work, and sweat for healing the body. And we explore pairing cannabis into the process. By the end of this chat you’ll understand the value of conscious breathing and have the tools you need to develop habits that will optimize your nervous system thus improving your health and overall life experience.
And while you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
Potcast 174: Cannabis and Living with Traumatic Brain Injury
Potcast 173: Cannabis and Brain Injury Research
Potcast 172: Cannabis Allergies and Skincare Solutions
Potcast 171: Everyday Ways to Play With Terpenes
Potcast 170: Higher Education and The Ganjier
Potcast 169: Highly Responsible Lifestyle Choices
Potcast 168: The Thought Diet ~ Magic and Mushrooms
Potcast 167: Vaping Nicotine, Cannabis, and Hemp
Potcast 166: Greatest Hits - Shopping for CBD and THC-Infused Skincare Products
Potcast 165: Detoxify Your Life in Jack's Garage
Potcast 164: Greatest Hits, Cannabis Munchies Remix
Potcast 163: Greatest Hits: Benefits of Cannabis and Breath Work for Deliberate Creation, Autoimmune Support, Community and Connection
Potcast 162: Coming Out of the Cannabis Closet
Potcast 161: Inspired Action + Hemp Can Change the World
Potcast 160: Weed Nuns - Sisters of the Valley
Potcast 159: Ganjapreneurship, Podcasting, and Pop Culture
Potcast 158: Navigating Cannabis and Relationships
Potcast 157: Get High on Your Own Energy Supply
Potcast 156: Next Level Edibles and Entrepreneurship
Potcast 155: Tolerance Breaks and Cannabis Use During Pregnancy
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