We’re getting in the weeds on stress, breath work, cold therapy, and cannabis with Brandon Powell, a third degree black belt in Brazilian jiu jitsu and a level three Wim Hof breath work coach. We discuss the role of emotional intelligence, cold water, breath work, and sweat for healing the body. And we explore pairing cannabis into the process. By the end of this chat you’ll understand the value of conscious breathing and have the tools you need to develop habits that will optimize your nervous system thus improving your health and overall life experience.
And while you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
Potcast 135: Mamma Mia
Potcast 134 Smoke Sesh
Potcast 134: Cannabis Mindset Rx
Potcast 133: Hemp Revival
Potcast 132: Activate Your Activism
Potcast 131: Canna Curious Q&A
Potcast 130: Casual Cannabis Gardening
4:21 Show - Transparency in Cannabis
Potcast 129: The Healing Conversation - Part Two
Potcast 128: The Healing Conversation - Part One
Potcast 127 Smoke Session [Goods]
Potcast 127: The Creativity Session
4:21 Show with Jo
Potcast 126: Edibles Evolution
Potcast 125: Cannabis Voter Project
Potcast 124: Girl Chat
Potcast 123: Coronavirus PSA
Potcast 122: Cannabis Banking
Potcast 121: California Sober
Potcast 120: Dry Conversation
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