We’re getting in the weeds on stress, breath work, cold therapy, and cannabis with Brandon Powell, a third degree black belt in Brazilian jiu jitsu and a level three Wim Hof breath work coach. We discuss the role of emotional intelligence, cold water, breath work, and sweat for healing the body. And we explore pairing cannabis into the process. By the end of this chat you’ll understand the value of conscious breathing and have the tools you need to develop habits that will optimize your nervous system thus improving your health and overall life experience.
And while you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.
Smoke Sesh from Potcast 93
Potcast 93: Canna Confidence
Potcast 92: BC Buds
Potcast 91: Cannabis Karaoke
Potcast 90: The Right Way
Potcast 89: Find Your Peak
Potcast 88: Casually Baked in Portland
Potcast 87: Beers with Buds
Potcast 86: Alberta Adventure Part 2
Potcast 85: Alberta Adventure Part 1
Potcast 84: Skincare + Shopping for CBD
Smoke Sesh from Potcast 83
Potcast 83: Canna Biz Formation
Potcast 82: Careers in Cannabis
Potcast 81: The Ganja Traveler
Potcast 80: Cannabis for Veterans
Potcast 79: Puff Puff Personal Growth
Potcast 78: Canna Curious Q&A
Bonus: Potcast 77 Smoke Sesh
Potcast 77: Cannabis Sherpa
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