The Essential Oil Revolution - Health, Purpose, and Aromatherapy
Health & Fitness:Alternative Health
Today we are happy to have Cristina Chua, MSW on The Essential Oil Revolution. Cristina is an expert in helping people reclaim their life from OCD and anxiety. Her technique is grounded in trauma and neuroscience informed care, emotional regulation and mindful self compassion. She loves incorporating aromatherapy into her personal practice and work with her patients.
What You Will Learn:
Cristina Chua, MSW Bio:
In addition to being a coach, Cristina is a Licensed Clinical Social Worker who earned her MSW from Silberman School of Social Work and a BA in International Relations from Brown University. She has worked in family counseling, as a trauma therapist, as a social worker in a youth empowerment program for immigrant youth, and as a trainer.
Cristina brings her knowledge of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into her coaching work. She is also a Certified Havening Techniques® Practitioner. This is a gentle, neuroscience-based approach that helps people heal from trauma, anxiety, and stressful life circumstances. Furthermore, Cristina is a mindfulness and yin yoga practitioner who has been inspired by the teachings of Tenzin Wangyal Rinpoche, Thich Nhat Hahn, and Jon Kabit-Zinn (the founder of Mindfulness Based Stress Reduction-MBSR).
As a dancer, Cristina has continued to be interested in how the creative process can be used for transformation and healing. She studied voice, breathing and the Alexander Technique with the wonderful Jean McClelland. She enjoys combining her knowledge of mindfulness techniques and the creative process to support her clients in getting unblocked and into the flow of their lives.
Where to Find Cristina and Learn More About Her Work:
More Information and the Science of the Havening Technique
Videos on the Havening Technique
Learn more about your ad choices. Visit megaphone.fm/adchoices
282: Get Glowing Skin Using Essential Oils w/ Aromatherapy Master Jade Shutes
281: Burgeoning science & Bergamot with Dr. Danielle Daniel
280: Getting Oily with the Enneagram Test with Meg Ryan
279: Infertility & Women’s Health with Samantha Davis
278: Say No to Plastic Plants with Ethnobotanist Kerry Hughes
277: Save your Summer with Essential Oils w/Amaryllis Turman
276: Flirting with Veganism and Oils in the Kitchen w/ Chef Lauren D’Agostino
275: Reiki Healing, Chakras, & Essential Oils w/ Andrea Frasier
274: Stop a Panic Attack & Lower Anxiety w/ Nicole Cain
273: Seed to Seal w/ Jason Barnum
272: Health, Happiness, and How to Get it w/ Tim James
271: Protect Your Pets w/ Peggy Rusk
270: A Slightly Greener Life w/ Tonya Harris
269: Navigating Grief and Loss w/ Nikki Specht
268: VBACS and Valor w/ Vanessa Diehl
267: Oils for Singers + the Belly Button Method with Daneille Soloff
266: Engage your Energy Body with Amy Dempster
265: Acne Relief + Skincare Solutions w/ Susannah Kent
(Encore) Essential Oils for Veterans, PTSD, Trauma, and Neglect
264: Hormone Help & Weight Loss Wins w/ Dr. Mariza Snyder
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories