The Essential Oil Revolution - Health, Purpose, and Aromatherapy
Health & Fitness:Alternative Health
Today we are happy to have Cristina Chua, MSW on The Essential Oil Revolution. Cristina is an expert in helping people reclaim their life from OCD and anxiety. Her technique is grounded in trauma and neuroscience informed care, emotional regulation and mindful self compassion. She loves incorporating aromatherapy into her personal practice and work with her patients.
What You Will Learn:
Cristina Chua, MSW Bio:
In addition to being a coach, Cristina is a Licensed Clinical Social Worker who earned her MSW from Silberman School of Social Work and a BA in International Relations from Brown University. She has worked in family counseling, as a trauma therapist, as a social worker in a youth empowerment program for immigrant youth, and as a trainer.
Cristina brings her knowledge of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into her coaching work. She is also a Certified Havening Techniques® Practitioner. This is a gentle, neuroscience-based approach that helps people heal from trauma, anxiety, and stressful life circumstances. Furthermore, Cristina is a mindfulness and yin yoga practitioner who has been inspired by the teachings of Tenzin Wangyal Rinpoche, Thich Nhat Hahn, and Jon Kabit-Zinn (the founder of Mindfulness Based Stress Reduction-MBSR).
As a dancer, Cristina has continued to be interested in how the creative process can be used for transformation and healing. She studied voice, breathing and the Alexander Technique with the wonderful Jean McClelland. She enjoys combining her knowledge of mindfulness techniques and the creative process to support her clients in getting unblocked and into the flow of their lives.
Where to Find Cristina and Learn More About Her Work:
More Information and the Science of the Havening Technique
Videos on the Havening Technique
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340: Neroli and Jasmine Oil Spotlight w/ Dr. Brandi Johnson
339: The Truth About Soap and Essential Oils w/ Ashley Marie Soap
338: (Encore) - 215: Eczema—Not Just a Skin Issue
337: How Trauma is Promoting Weight Gain and Disease w/ Wendy Myers
336: Using Essential Oils for Defense, Openness, and Evolution w/ Josephine Spilka
335: Special Needs Kids and How Oils Can Help w/ Jennifer Lansink
334: (Encore) - 152: The Essential Oils Hormone Solution w/ Dr. Mariza Synder
333: Get Activated! The Step-by-Step Method for Chakra Healing w/ Andrea Frasier
332: The Case for Making Someone Else's Day w/ Howard H. Prager
331: Hair Growth, Dandruff, and More w/ Briana Simpson
330: The Kids Scents Oils and How to Use Them w/ Amber Hauser
329: (Encore): 115. Aroma Freedom Technique w/ Dr. Benjamin Perkus
328: The Three Phases of Detoxification w/ Dr. Wendie Trubow
327: The Tisserand Institue's Dedication to Enhancing EO Research w/ Hana Tisserand
326: The Science of Smell w/ Holly Brandenberger
325: Healing from Biotoxin Illness w/ Onjae Malyszka
324: Surrender is NOT a Dirty Word w/ Amy Stein
323: Dementia and Essential Oils w/ Lori Tisdale
322: Oils for Travel w/ Ronee Collins
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