The Essential Oil Revolution - Health, Purpose, and Aromatherapy
Health & Fitness:Alternative Health
Today we are happy to have Cristina Chua, MSW on The Essential Oil Revolution. Cristina is an expert in helping people reclaim their life from OCD and anxiety. Her technique is grounded in trauma and neuroscience informed care, emotional regulation and mindful self compassion. She loves incorporating aromatherapy into her personal practice and work with her patients.
What You Will Learn:
Cristina Chua, MSW Bio:
In addition to being a coach, Cristina is a Licensed Clinical Social Worker who earned her MSW from Silberman School of Social Work and a BA in International Relations from Brown University. She has worked in family counseling, as a trauma therapist, as a social worker in a youth empowerment program for immigrant youth, and as a trainer.
Cristina brings her knowledge of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into her coaching work. She is also a Certified Havening Techniques® Practitioner. This is a gentle, neuroscience-based approach that helps people heal from trauma, anxiety, and stressful life circumstances. Furthermore, Cristina is a mindfulness and yin yoga practitioner who has been inspired by the teachings of Tenzin Wangyal Rinpoche, Thich Nhat Hahn, and Jon Kabit-Zinn (the founder of Mindfulness Based Stress Reduction-MBSR).
As a dancer, Cristina has continued to be interested in how the creative process can be used for transformation and healing. She studied voice, breathing and the Alexander Technique with the wonderful Jean McClelland. She enjoys combining her knowledge of mindfulness techniques and the creative process to support her clients in getting unblocked and into the flow of their lives.
Where to Find Cristina and Learn More About Her Work:
More Information and the Science of the Havening Technique
Videos on the Havening Technique
Learn more about your ad choices. Visit megaphone.fm/adchoices
302: Fight Sex Trafficking w/ Essential Oils w/ Vanessa Bouché
301: Obscure Oils to Try in 2022 w/ Laura Ascher
300: My Favorite Oils + Celebrating 300 Episodes!
299: Helping Refugees and Foster Kids Heal From Trauma w/ Mamie Amin
298: Applied Neurology, The Vagus Nerve, and EOs w/ Dr. Kim Trager
297: Unblocking Your Chakras with Essential Oils w/ Britt Gustafson
296: Eat, Pray, Oils! With Megan Swan
295: Frankincense, the Pineal Gland, and Other Wonders w/ Dr. Debbie Kucharski
294: Manifestation Magic with Essential Oils w/ Jessica Doman
293: Hairlarious Solutions w/ Carrie Jo O'Connor
292: Your Chronic Pain Side-Kick w/ Dr. Yoni Whitten
291: Botanical-Biotics, Skincare, and Jojoba Oil w/ Nadine Artemis
290: What's In Your Wellness Cabinet? w/ Amanda Johnson
289: The Quorum Sensing Abilities of Essential Oils w/ Dr. Dan Gubler
288: From Sufferer to Survivor- Mold, Lyme, and Motherhood w/ Lindsay Tuttle
287: Store-Bought Oils Don’t Cut It For Carol Yeh-Garner
286: Dr. Z's Advanced Strategies for Chronic Disease and Conditions
285: Essential Oil Solutions for Every Cycle of Life w/ Dr. Lindsey Elmore
284: Losing Weight by UNdieting w/ Dave Sherwin | Part2
283: Losing Weight by UNdieting with Dave Sherwin | Part 1
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories