The Essential Oil Revolution - Health, Purpose, and Aromatherapy
Health & Fitness:Alternative Health
Today we are happy to have Cristina Chua, MSW on The Essential Oil Revolution. Cristina is an expert in helping people reclaim their life from OCD and anxiety. Her technique is grounded in trauma and neuroscience informed care, emotional regulation and mindful self compassion. She loves incorporating aromatherapy into her personal practice and work with her patients.
What You Will Learn:
Cristina Chua, MSW Bio:
In addition to being a coach, Cristina is a Licensed Clinical Social Worker who earned her MSW from Silberman School of Social Work and a BA in International Relations from Brown University. She has worked in family counseling, as a trauma therapist, as a social worker in a youth empowerment program for immigrant youth, and as a trainer.
Cristina brings her knowledge of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into her coaching work. She is also a Certified Havening Techniques® Practitioner. This is a gentle, neuroscience-based approach that helps people heal from trauma, anxiety, and stressful life circumstances. Furthermore, Cristina is a mindfulness and yin yoga practitioner who has been inspired by the teachings of Tenzin Wangyal Rinpoche, Thich Nhat Hahn, and Jon Kabit-Zinn (the founder of Mindfulness Based Stress Reduction-MBSR).
As a dancer, Cristina has continued to be interested in how the creative process can be used for transformation and healing. She studied voice, breathing and the Alexander Technique with the wonderful Jean McClelland. She enjoys combining her knowledge of mindfulness techniques and the creative process to support her clients in getting unblocked and into the flow of their lives.
Where to Find Cristina and Learn More About Her Work:
More Information and the Science of the Havening Technique
Videos on the Havening Technique
Learn more about your ad choices. Visit megaphone.fm/adchoices
379: Merging Traditional and Modern Medicine for Pain Relief with Dr. Eugene Zamperion, ND, MH, RH (AHG)
378: The Evolution of Aromatherapy: From Massage to Self Care
378: The Changing of the Guard
377: Clinical Perspective on Essential Oils w/ Dr. Sarah LoBisco
376: Float & Sensory Deprivation Therapy and Essential Oils w/ Max Casa
375: Can Essential Oils Balance Hormones? w/ Jamie Rathjen
374: Essential Oils, Inflammation, and Biofilm w/ Dr. John Lieurance
373: The 5 Love Languages and Oils w/ Adora Winquist
372: (Encore) - 135: AromaFlow Yoga - w/ Susan Santoro
371: Alleviating Allergies with Ellen Goldsmith
370: The CBD Beauty Book w/ Colleen Quinn
369: Pediatric Autonomy & Essential Oils w/ Dr.Joel Gator
368: (Encore) - 163: Helichrysum Essential Oil
367: Reimagining Healthcare with CrowdHealth CEO Andy Schoonover
366: There's an Oil for That! W/ Kelly Kruger Brooks
365: Busting Up Fascia for Pain Relief and Greater Vitality w/ Deanna Hansen
364: The Survival Paradox w/ Dr. Isaac Eliaz
364: (Encore) - 089: Sandalwood Essential Oil
363: Why Smell is More Important Than You Think w/ Jade Shutes
362: Why Our Healthcare Systems Are Breaking w/ Dr. Joseph Radich
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories