“I’ve been guilty of this so many times. I’ll just sweep that under the rug… got my blinders on… and it’s because I don’t want to take the effort it takes to fix it… but in the long run, how much harder has your life been because you didn’t fix it.”
By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:“People are open to this idea. People are self-examining… People want to look at themselves for a change.”
“We’ve jumped off the hamster wheel.”
“What do you want your new normal to be?”
Links in this Episode:We have an online class you can take it if you want to learn Gua Sha for yourself and your family. (It’s made specifically for self-care! For all our listeners, we have a very special $50 off coupon for you… CLICK HERE
For our book, The BIG “Little” Gua Sha Book, visit our publisher Web site to purchase one. Or you can get one on Amazon (especially, if you’re outside the US).
Tibetan Head Roll … Listen to Pod 21 for more information or check out: Healing Anxiety: A Tibetan Medicine Guide to Healing Anxiety, Stress, and PTSD by Dr. Mary Friedman Ryan.
Get some very Inspiring Meditations on The Inspired Action Podcast App (available in iTunes store and Google Play).
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087 Entering the Mystery Gate – Walking in the Darkness…
086 Off to Be the Wizard – The Wonderful Wizard of Life!
085 Alchemy is… Everything!
084 Ride the Wind Horse | How to Outsmart Your Own Mind
083 The Way of Wu Wei is the Way | Master Reality by Allowing it to Happen
082 The Immortality Mindset – Think Younger, Be Younger, Live Longer!
081 Change Your Mind as Your Mind Changes You
080 What Makes Your Life Magical?
Five Element Fridays – Metal Motivations – 5EF26
079 Are You an Activist, an Anarchist, or an Alchemist (Part II)
078 Are You an Activist, an Anarchist, or an Alchemist?
Five Element Fridays – Love Sherpa – 5EF25
Five Element Fridays – Burn Baby Burn – Is Your Fire Burning Bright? – 5EF24
Five Element Fridays – Is Trump the Best? – 5EF23
076 How to Get Out of Your Own Wei
Five Element Fridays – Same/Same Relationships Like Water and Water – 5EF22
075 What the $#@#%! are you waiting for? Finding your piece of peace.
Five Element Fridays – Same/Same Relationships Like Metal and Metal – 5EF21
074 The Wandering Daoist: Presence
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