“I’ve been guilty of this so many times. I’ll just sweep that under the rug… got my blinders on… and it’s because I don’t want to take the effort it takes to fix it… but in the long run, how much harder has your life been because you didn’t fix it.”
By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:“People are open to this idea. People are self-examining… People want to look at themselves for a change.”
“We’ve jumped off the hamster wheel.”
“What do you want your new normal to be?”
Links in this Episode:We have an online class you can take it if you want to learn Gua Sha for yourself and your family. (It’s made specifically for self-care! For all our listeners, we have a very special $50 off coupon for you… CLICK HERE
For our book, The BIG “Little” Gua Sha Book, visit our publisher Web site to purchase one. Or you can get one on Amazon (especially, if you’re outside the US).
Tibetan Head Roll … Listen to Pod 21 for more information or check out: Healing Anxiety: A Tibetan Medicine Guide to Healing Anxiety, Stress, and PTSD by Dr. Mary Friedman Ryan.
Get some very Inspiring Meditations on The Inspired Action Podcast App (available in iTunes store and Google Play).
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The post 077 If It Is Broke, No Worries… Just Fix It: Take the 9 Palaces Challenge! appeared first on Inspired Action Podcast.
073 Spread Love, Not Fear: Put the Power of Healing into Your Own Hands
Five Element Fridays – Same/Same Relationships Like Earth and Earth – 5EF20
072 The Joy of Movement (Part 2)
071 The Joy of Movement (Part 1)
Five Element Fridays – Same/Same Relationships Like Fire and Fire – 5EF19
Five Element Fridays – Same/Same Relationships Like Wood and Wood – 5EF18
070 The Allure of Distraction
Five Element Fridays – Nourishing Relationships Like Water and Wood – 5EF17
069 This Time Next Year…
Five Element Fridays – Nourishing Relationships Like Metal and Water – 5EF16
068 The Post-Apocalyptic, I-Survived-the-Holidays Podcast
067 Start Your New Year’s Revolution Right Now!
Five Element Fridays – Nourishing Relationships Like Earth and Metal – 5EF15
Five Element Fridays – Nourishing Relationships Like Fire and Earth – 5EF14
Five Element Fridays – Nourishing Relationships Like Wood and Fire – 5EF13
066 Hero, Saint, or Alchemist?
Five Element Fridays – Opposites Attract Like Earth and Water – 5EF12
065 Out with the Old, in with the New… Habits, that is!
Five Element Fridays – Opposites Attract Like Wood and Earth – 5EF11
064 Are you stallin’ or are you ALL in?
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