“I’ve been guilty of this so many times. I’ll just sweep that under the rug… got my blinders on… and it’s because I don’t want to take the effort it takes to fix it… but in the long run, how much harder has your life been because you didn’t fix it.”
By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:“People are open to this idea. People are self-examining… People want to look at themselves for a change.”
“We’ve jumped off the hamster wheel.”
“What do you want your new normal to be?”
Links in this Episode:We have an online class you can take it if you want to learn Gua Sha for yourself and your family. (It’s made specifically for self-care! For all our listeners, we have a very special $50 off coupon for you… CLICK HERE
For our book, The BIG “Little” Gua Sha Book, visit our publisher Web site to purchase one. Or you can get one on Amazon (especially, if you’re outside the US).
Tibetan Head Roll … Listen to Pod 21 for more information or check out: Healing Anxiety: A Tibetan Medicine Guide to Healing Anxiety, Stress, and PTSD by Dr. Mary Friedman Ryan.
Get some very Inspiring Meditations on The Inspired Action Podcast App (available in iTunes store and Google Play).
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The post 077 If It Is Broke, No Worries… Just Fix It: Take the 9 Palaces Challenge! appeared first on Inspired Action Podcast.
053 Happy Tendrils to You!
052 Mo Gawdat – Solve For Happy – Part 2
051 Mo Gawdat – Solve For Happy – Part 1
050 Happy on the Way to Happiness
049 The BIG Astrology question! Plus, other Listeners’ Q&A’s that will rock your world!
048 Get Schooled on Your Kids! Five Elements Q&A
The Align Your Heart with What I Really Want Meditation
047 Get Your Ganesh On – Removing Your Nine Palace Obstacles!
046 There’s No Palace like Home – The Home Palace
045 Live Long and Prosper(ity) – The Prosperity Palace
044 Are You a Smarty Pants or a Wise-Asp? – The Wisdom Palace
043 Find Time to Play… with Yourself – The Creativity Palace
The What Do I Really Want Meditation
042 We Are All On a Journey Together – The Travel Palace
Entering the Mystery Gate
041 Show Me the Money! – The Wealth Palace
040 Stay Heathy by preventing a cold before it catches YOU!
Relax Your Body, Clear Your Mind, and Open Your Doors Meditation
039 For Better Sleep… Let That Bleep Go!
038 What the Health is Still Going On? (Part 2)
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