“I’ve been guilty of this so many times. I’ll just sweep that under the rug… got my blinders on… and it’s because I don’t want to take the effort it takes to fix it… but in the long run, how much harder has your life been because you didn’t fix it.”
By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:“People are open to this idea. People are self-examining… People want to look at themselves for a change.”
“We’ve jumped off the hamster wheel.”
“What do you want your new normal to be?”
Links in this Episode:We have an online class you can take it if you want to learn Gua Sha for yourself and your family. (It’s made specifically for self-care! For all our listeners, we have a very special $50 off coupon for you… CLICK HERE
For our book, The BIG “Little” Gua Sha Book, visit our publisher Web site to purchase one. Or you can get one on Amazon (especially, if you’re outside the US).
Tibetan Head Roll … Listen to Pod 21 for more information or check out: Healing Anxiety: A Tibetan Medicine Guide to Healing Anxiety, Stress, and PTSD by Dr. Mary Friedman Ryan.
Get some very Inspiring Meditations on The Inspired Action Podcast App (available in iTunes store and Google Play).
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The post 077 If It Is Broke, No Worries… Just Fix It: Take the 9 Palaces Challenge! appeared first on Inspired Action Podcast.
Five Element Fridays – Opposites Attract Like Wood and Metal – 5EF10
063 Examining the Big Buts: Putting Virtues into Action
Five Element Fridays – Opposites Attract Like Fire and Metal – 5EF9
Five Element Fridays – Opposites Attract Like Water and Fire – 5EF8
062 Accept to Surrender – It’s Easier Than You Think!
Five Element Fridays – Want to Know Why Your Partner Sometimes Drives You Crazy? – 5EF7
061 Forgiveness = Freedom
Five Element Fridays Wood Goal Setting – 5EF6
060 What’s your Attitude on Gratitude?
Five Element Fridays Water Goal Setting – 5EF5
059 Are you the BOSS of YOU?
Five Element Fridays Metal Goal Setting – 5EF4
058 Do You Have the Courage to Put Yourself First?
Five Element Fridays Earth Goal Setting – 5EF3
057 Learn to Become a Virtue Virtuoso!
Five Element Fridays Fire Goal Setting – 5EF2
056 Free Your Heart
Five Element Fridays Intro – 5EF1
055 Don’t Pull My Trigger!
054 Untangle Your Heart!
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