“I’ve been guilty of this so many times. I’ll just sweep that under the rug… got my blinders on… and it’s because I don’t want to take the effort it takes to fix it… but in the long run, how much harder has your life been because you didn’t fix it.”
By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:“People are open to this idea. People are self-examining… People want to look at themselves for a change.”
“We’ve jumped off the hamster wheel.”
“What do you want your new normal to be?”
Links in this Episode:We have an online class you can take it if you want to learn Gua Sha for yourself and your family. (It’s made specifically for self-care! For all our listeners, we have a very special $50 off coupon for you… CLICK HERE
For our book, The BIG “Little” Gua Sha Book, visit our publisher Web site to purchase one. Or you can get one on Amazon (especially, if you’re outside the US).
Tibetan Head Roll … Listen to Pod 21 for more information or check out: Healing Anxiety: A Tibetan Medicine Guide to Healing Anxiety, Stress, and PTSD by Dr. Mary Friedman Ryan.
Get some very Inspiring Meditations on The Inspired Action Podcast App (available in iTunes store and Google Play).
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The post 077 If It Is Broke, No Worries… Just Fix It: Take the 9 Palaces Challenge! appeared first on Inspired Action Podcast.
037 What the Health is Going On?
036 Are You a Control-Freak or a Super-Freak? | Your Love Palace and the Five Elements
035 LOVE | Want It, Find It, Keep It!
034 Nine Palaces – Career Palace | Love It or Leave It?
033 Positive Action Speaks Louder than Words
032 Can you Coach Yourself to Happy?
031 Let’s Go to The Ghost Market! | What is Your Superpower?
Releasing Rebellious Qi Meditation of the First Stage of Alchemy
Letting Go Meditation
Journey to Your Higher Self Meditation
030 Do You Trust Yourself? | The Thirteen Ghost Points
029 Do You have Skeletons in your closet? | The Thirteen Ghost Points
028 Listen to What Leta Loves to Do
027 What’s Your Five Element Double Stuff?
026 See, Say, and Smell the Five Elements!
025 Walk the Walk (and Laugh outloud)
024 Being Limitless in Your Life
023 Meet Your Oracle
022 The Best Protection is No Protection | Stage Two of Alchemy
021 Meditate Not Medicate | Interview with Dr. Mary Friedman Ryan
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