Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Sarah Malone is my guest today. She own's a health and wellness company called Spark Fitness & Lifestyle Coaching and has been individually coaching people for 7+ years. Sarah was voted Yahoo! finance top ten female coaches to follow in 2021. She's also a level 1 & 2 Reiki practitioner and intuitive coach as well as fitness and nutrition.
Sarah's a survivor from a severe eating disorder, cutting, rape, and abuse and has made it her mission to help others release themselves from internal and external chains. I am a level 1 & 2 Reiki practitioner and intuitive coach as well as fitness and nutrition.
In today's show we discuss:
•Spirituality in today's age of awakening
•How people can create peace in their life
•How our body reflects our mind and spirit and how they all are one continuum.
•I'm also writing my book on how to live a peaceful life.
Pick up a copy of my book Finally Thriving here:
https://geni.us/FinallyThriving
Connect with Sarah here:
Instagram: https://www.instagram.com/sarah_sparkfitness/
Facebook: https://www.facebook.com/SarahSparkFLC/
Ignite The Spark Within Podcast:
https://podcasts.apple.com/us/podcast/ignite-the-spark-within/id1564674650
Episode of Ignite The Spark Within with Allison
Follow me on Instagram:
@allisonpelot_
Subscribe to my YouTube Channel:
https://www.youtube.com/c/AllisonPelot
EP 151: BE your own medicine with Tanya Saunders
EP 150: Awakening Your Authentic Voice with Fiona Finsbury
Thrive in High-Vibe Interdimensional Multiverse Via Consciousness Cleanup w/Allison Pelot: MC #81
EP 148: Ru Remennikova - The Evolution Of Healing & DNA Upgrades
EP 147: Julia Blackwell - Meet The Pain Relief Wizard, Fascia Release Expert
EP 146: Christian Elliot - Deconstructing Conventional Health & Facilitating Transformation
EP 145: Angie Chek - Walking The Path Of The Labyrinth
EP 144: Eugene Trufkin - Food Truths, Toxicity & Fake Meat
EP 143: Rosanne Grace - False Idols (Influencers), Overcoming Divinity Scarcity & Shifting Timelines
EP 142: Aliens, Intuition & Channeling on the Polkadot Rabbit Podcast
EP 141: Kristin Joy Davis - Raising conscious kids
EP 140: Dr. Cliff Oliver - What happened to holistic health & striving vs thriving
EP 139: Josh Trent - Take A Deep Post Pandemic Breath
EP 138: How I Wrote My New Book - Finally Thriving
EP 137: Mike Salemi - Unshakable relationships, healing with voice & offering vs performing
EP 136: Amy Fournier - Feminine Warrior Spirit
EP 135: Ryan Sprague - Connect with Cannabis
EP 134: Greg Schmaus - Healing the mind holistically
EP 133: Justin Frandson - Dirty Electricity & EMF Protection
EP 132: Spiritual & Emotional Fitness With Allison Pelot
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