Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Sarah Malone is my guest today. She own's a health and wellness company called Spark Fitness & Lifestyle Coaching and has been individually coaching people for 7+ years. Sarah was voted Yahoo! finance top ten female coaches to follow in 2021. She's also a level 1 & 2 Reiki practitioner and intuitive coach as well as fitness and nutrition.
Sarah's a survivor from a severe eating disorder, cutting, rape, and abuse and has made it her mission to help others release themselves from internal and external chains. I am a level 1 & 2 Reiki practitioner and intuitive coach as well as fitness and nutrition.
In today's show we discuss:
•Spirituality in today's age of awakening
•How people can create peace in their life
•How our body reflects our mind and spirit and how they all are one continuum.
•I'm also writing my book on how to live a peaceful life.
Pick up a copy of my book Finally Thriving here:
https://geni.us/FinallyThriving
Connect with Sarah here:
Instagram: https://www.instagram.com/sarah_sparkfitness/
Facebook: https://www.facebook.com/SarahSparkFLC/
Ignite The Spark Within Podcast:
https://podcasts.apple.com/us/podcast/ignite-the-spark-within/id1564674650
Episode of Ignite The Spark Within with Allison
Follow me on Instagram:
@allisonpelot_
Subscribe to my YouTube Channel:
https://www.youtube.com/c/AllisonPelot
EP 131: Principles For Life & Authentic Communication With Shawn Burnah
EP 130: Sacred Plant Medicine In A Modern World With Kayse Gehret
EP 129: Financially Fit & Free With Hilary Hendershott
EP 128: How To Alchemize Yourself With Rosanne Grace
EP 127: A New Era Of Healing With Scalar Light With Tom Paladino
EP 126: Lions, Wolves & 'Near Enemy' in CV-19 Censorship With Von Galt
EP: 125 Your Back Pain Doesn't Have To Be Permanent With Nikki Costello
EP 124: Break The Spell With Word Magic With Laurel Airica
EP 123: A Holistic Approach To Mental Health Post 2020 With Greg Schmaus
EP 122: From Tragedy To A Miraculous Comeback With Paris Robinson
EP 121: Your Body & Your Beliefs With Danielle Melanson
EP 120: Biogeometry, Ancient Egypt & Environmental Stress With Doreya Karim
EP 119: Tap Into Your Divine Power With Patricia Garza Pinto
EP 118: Getting Past Perfection with Gigi
EP 117: What is Human Design & How It Can Improve Your Life With Kelsey Abbott
EP 116: Tips For Digesting Our Life - Swapcast With Paul Chek
EP 115: Near Death Experience, Past Lives & Trauma Bonding With Dr. Mary Helen Hensley
EP 114: Spring Clearing With Feng Shui With Sara Egert
EP 113: Embodying Your Creative Process & Accelerating Change With Hannah Smith
Ep 112: Fit, Grounded & Healthy With Penelope Lane
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