Integrate Yourself | Inspiring you to integrate all aspects of health in your life!
Religion & Spirituality:Spirituality
Sarah Malone is my guest today. She own's a health and wellness company called Spark Fitness & Lifestyle Coaching and has been individually coaching people for 7+ years. Sarah was voted Yahoo! finance top ten female coaches to follow in 2021. She's also a level 1 & 2 Reiki practitioner and intuitive coach as well as fitness and nutrition.
Sarah's a survivor from a severe eating disorder, cutting, rape, and abuse and has made it her mission to help others release themselves from internal and external chains. I am a level 1 & 2 Reiki practitioner and intuitive coach as well as fitness and nutrition.
In today's show we discuss:
•Spirituality in today's age of awakening
•How people can create peace in their life
•How our body reflects our mind and spirit and how they all are one continuum.
•I'm also writing my book on how to live a peaceful life.
Pick up a copy of my book Finally Thriving here:
https://geni.us/FinallyThriving
Connect with Sarah here:
Instagram: https://www.instagram.com/sarah_sparkfitness/
Facebook: https://www.facebook.com/SarahSparkFLC/
Ignite The Spark Within Podcast:
https://podcasts.apple.com/us/podcast/ignite-the-spark-within/id1564674650
Episode of Ignite The Spark Within with Allison
Follow me on Instagram:
@allisonpelot_
Subscribe to my YouTube Channel:
https://www.youtube.com/c/AllisonPelot
EP 111: Your Language & It's Influence With Mark England
EP 110: Avoid Burnout & Create Flow In Your Life With Ana Paula Munoz
EP 109: Allison's Reflections of 2020
EP 108: A Buddhist's Approach To Tools Of The 5th Dimension With Von Galt
EP 107: It's Time To Level Up Your Consciousness With Rosanne Grace
EP 106: Your Health Is Not A Conspiracy With Josh & Jeanne Rubin
EP 105: How To Connect With Your Personal Power With Jator Pierre
EP 104: The Power Of Play With Dr. Nicole Theron Parkes
EP 103: Practical Astrology With Kelly Sue Milano
EP 102: Train Like A Goddess With Jasmyne Teoma
EP 101: Live Dirty & Eat Clean - Toxicity, Immunity, Over Sanitizing With Dr. Juliana King
EP 100: African Spirituality, Haitian Voodoo & Group Think With Mus Zoser Ankh Hat
EP 99: Reframing Online Fitness With Ryan Hurst
EP 98: Defining What Matters Most & Facing Fears With Tobias McGowan
EP 97: A Holistic Health Perspective On COVID-19 With Danielle Melanson
EP 96: How To Ground, Connect & Align Yourself Both Physically & Energetically
EP 95: Stepping Into 5D Consciousness With Rosanne Grace
EP 94: Anti-Factory Farm Shopping With Eugene Trufkin
EP 93: The Life Of A Natural Foods Entrepreneur With Junea Rocha
EP 92: The Masculine Paradox, Bonus Parenting & Relationship Dynamics With Jator Pierre
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