Revelation Wellness - Healthy & Whole
Health & Fitness
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In this episode:
Body image coach, author, and podcaster—Jen Bayer—shoots straight on why blessing your body is a big deal. She and Alisa are having a conversation about healthy body image, dysregulated nervous systems, and some easy practices you can start with today! Jen shares her own story, even overcoming a terminal cancer diagnosis in her early 20s, which helped her learn to appreciate how amazing God made our bodies!
To connect with Jen or to check out her 40-Day Bless Your Body, visit exaltedhealth.com.
Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our FREE Body Freedom Reset. There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living.
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.
We love our Rev community and think you will, too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
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We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.
#868 REVING the Word "Reframe Pain" (Galatians 6) - Alisa Keeton INTERVALS
#867 Jordan Raynor on "The Sacredness of Secular Work"
#866 REVING the Word "Overcome or Be Overcome" (Galatians 5) - Alisa Keeton INTERVALS
#865 John Mark Comer on "Practicing the Way"
#864 REVING the Word "The Problem With a Promise" (Galatians 4) - Alisa Keeton INTERVALS
#863 Bedtime Meditation "Rest in the Secret Place" (Psalm 85:8) - Michele Tupen
#862 REVING the Word "Savings Account of Faith" (Luke 2:19) - Aaron Brewer FREESTYLE
#861 REVING the Word Reprise "New Things: Need Over Novelty" - Alisa Keeton (EXTENDED COOL DOWN)
#860 Jamie Ivey on "Why Can't I Get It Together?"
#859 New Year's REVING the Word "New Things: Need Over Novelty" (Galatians 3:1-8) - Alisa Keeton INTERVALS
#858 On Mission with Brandy Gainor
#857 REVING the Word "A Christmas Episode: It's All Grace" (Luke 2:8-20) - Alisa Keeton INTERVALS
#856 Nicole Unice on "Not What I Signed Up For" with Alisa Keeton
#855 REVING the Word "You're Dead" (Galatians 2:19-21) - Alisa Keeton INTERVALS
#854 Be Still & Be Loved "For Advent: Jesus is Joy" - Michele Tupen
#853 Best of REVING the Word "A Great Light" (Isaiah 9:2) - Alisa Keeton INTERVALS
#852 Faith Eury Cho on Friendship with God
#851 REVING the Word "Your Revelation Awaits" with Extended Cool Down (Galatians 1:11-17) - Alisa Keeton INTERVALS
#850 Be Still & Be Loved "We Give Thanks" (John 17:24) Alisa Keeton
#849 REVING the Word "The Rule of Life" (Isaiah 48:17-19) - Alisa Keeton INTERVALS
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