Revelation Wellness - Healthy & Whole
Health & Fitness
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In this episode:
Body image coach, author, and podcaster—Jen Bayer—shoots straight on why blessing your body is a big deal. She and Alisa are having a conversation about healthy body image, dysregulated nervous systems, and some easy practices you can start with today! Jen shares her own story, even overcoming a terminal cancer diagnosis in her early 20s, which helped her learn to appreciate how amazing God made our bodies!
To connect with Jen or to check out her 40-Day Bless Your Body, visit exaltedhealth.com.
Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our FREE Body Freedom Reset. There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living.
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.
We love our Rev community and think you will, too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
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We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.
#828 Intercessory Prayer Coaching Call - Alisa Keeton
#827 REVING the Word: "LOVE = FEAR" (Duet 10:12-13) Alisa Keeton - INTERVALS
#825 REVING the Word: "The Storm & The Sleep" (Matthew 8:23-27) Alisa Keeton - INTERVALS
#824 Dr. Tanita Maddox on Breaking the Barrier with Gen Z
#823 REVING the Word: "Salt" (Matthew 5:13) Kara Osborne - ENDURANCE
#822 Your Body is for Ability Not Vanity
#821 REVING the Word: "Sacrifice of Praise" (Psalm 100:1) Kara Osborne - INTERVAL
#820 Kids Bedtime Meditation "He Keeps Us Safe"- Adrienne Edge
#819 REVING the Word: "Posture of the Heart" (2 Samuel 5:4) Aaron Brewer - STEADY STATE
#818 Conversations: Alisa and Adrienne Dish on RW Kids
#817 REVING the Word: "Just the Word, Please" (Romans 1:20-25) Alisa Keeton - ENDURANCE
#816 Bonnie Gray on Soul Care
#815 REVING the Word: "The Unseen Is Seen" (Colossians 1) Aaron Brewer - SPIN
#814 Be Still & Be Loved: "Observe: A Body Scan" (Romans 8:37-39) - Demetria Yanez
#813 REVING the Word: "The Gift and the Growth" (Luke 14:25-33) Alisa Keeton - INTERVALS
#812 Dr. Curt Thompson on Suffering and Hope
#811 REVING the Word: "Why Do I Feel So Numb?" (John 10:10) Alisa Keeton - INTERVALS
#810 Nika Maples on Living in the Disappointment Gap
#809 REVING the Word: "Holy Spirit We Need You" (Zechariah 4:6) Alisa Keeton - INTERVAL MASHUP
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