Revelation Wellness - Healthy & Whole
Health & Fitness
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In this episode:
Body image coach, author, and podcaster—Jen Bayer—shoots straight on why blessing your body is a big deal. She and Alisa are having a conversation about healthy body image, dysregulated nervous systems, and some easy practices you can start with today! Jen shares her own story, even overcoming a terminal cancer diagnosis in her early 20s, which helped her learn to appreciate how amazing God made our bodies!
To connect with Jen or to check out her 40-Day Bless Your Body, visit exaltedhealth.com.
Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our FREE Body Freedom Reset. There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living.
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.
We love our Rev community and think you will, too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
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We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.
#788 The Body Freedom Movement is Over - Alisa Keeton
#787 REVING the Word: "Children of Light, Not Pain" (Ephesians 5) - Alisa Keeton (INTERVALS)
#786 Beth Moore on "All My Knotted Up Life"
#785 REVING the Word: "The One Body Revelation" (Ephesians 4:10-23) - Alisa Keeton (INTERVALS)
#784 Be Still & Be Loved: "I Am the Good Shepherd" (John 10:11) - Alisa Keeton
#783 REVING the Word: "Remember" (Psalm 42:5) - Katrina Canfield (INTERVALS)
#782 "How to Have a Body Conversation with Your Kids" with Francie Winslow and Alisa
#781 REVING The Word: "Make Him Known" (Ephesians 3:7) - Alisa Keeton (INTERVALS)
#780 Be Still & Be Loved: "Linger At His Feet" (Luke 10:38-42) - Alisa Keeton
#779 REVING the Word: "The Burning Ones" (Psalm 104:1-4) - Alisa Keeton (INTERVALS)
#778 Toni Collier on "Brave Enough to Be Broken"
#777 REVING the Word: Ephesians 2 "Alive and Unified"- Alisa Keeton (Intervals)
#776 "Image Restored" with Rachael Gilbert
#775 REVING the Word: "Set and Seek" (2 Chronicles 20) - Alisa Keeton (Intervals)
#774 Bedtime Meditation with Alisa Keeton (Psalm 121:3-5)
#773 REVING the Word: "Pray!" (Ephesians 1:15-23) - Alisa Keeton (Endurance)
#772 Your Body OFF of Diet Culture - Alisa Keeton
#771 REVXING the Word: "Rooted and Grounded" (Ephesians 3:17) - Alisa Keeton (RevX)
#770 Becky Strahle on "Seeing God in the Sweet Ordinary" - Alisa Keeton
#769 REVING the Word: "Cast Your Cares" (1 Peter 5:7) - Torie Bartee (Intervals)
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