The SuperHuman Academy Podcast
Health & Fitness
Greetings, SuperFriends!
Today we are joined by Josh Clemente. Josh, the founder of Levels, is a mechanical engineer and CrossFit-L2 trainer. At SpaceX, he led a team to develop life support systems that sustained astronauts Bob Behnken and Doug Hurley on their May 2020 trip to the International Space Station aboard Dragon Endeavor: the first new crew-carrying spacecraft since 1980.
Josh has also spent time designing and building Hyperloop technology and leading engineering for a company providing vehicle-based rescue systems for emergency response teams.
But, we barely talked about any of that stuff today, because, as I already mentioned, Josh is the founder of a really fascinating company that I've been following for a while, called Levels. Their idea is that wearables are nice, but they rarely give you real, powerful data about what's going in your body. Well, Levels is trying to change that, by coming out with the first consumer-available continuous glucose monitor.
Now, you've probably heard the hardcore biohackers in the world, like Dave Asprey and Tim Ferriss, wearing these glucose monitors that they need all kinds of connections to get, and all the wonderful things you can learn by wearing a glucose monitor.
So, I wanted to learn what the big deal is with these, and why it's such an important technology to put in the hands of consumers. I ended up learning a lot about what turns out to be one of the most important molecules in the body - glucose - which powers almost everything that you do. And that's why we need to make sure that we have just the right Goldilocks level layers in our body at all times - more about this in the episode.
I think you are really going to enjoy this episode, as I did!
-Jonathan Levi
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Ep. 200: We hear from you, our valued listeners!
Ep. 199: Diving Deep Into Mindset And Power Couples W/ Brian Grasso & Carrie Campbell
Ep. 198: Health, Supplements, And Digital Addiction W/ Evan DeMarco
Ep. 197: Defining What You Want & Implementing Change W/ Dov Gordon
Ep. 196: How To Create The World’s Most Valuable Network W/ Joe Polish
Ep. 195: What It Really Means To Turn Your Life Around W/ Andre Norman
Ep. 194: Meditation And Optimizing Your Brain W/ Ariel Garten, Founder Of Muse
Ep. 193: Nelson Dellis On Teaching And On How To Turn Failures Into Fuel
Ep. 192: Calisthenics, Kaizen Philosophy, and Business Management W/ Tee Major
Ep. 191: Bringing Functional Medicine In Your Life W/ Elyse Wagner
Ep. 190: Music, Meditation, And How To Finally Commit To It W/ Jason Campbell
Ep. 189: Tackling One Learning Challenge After The Other W/ Max Hertan
Ep. 188: How To Design Experiences That Help People Learn W/ Julie Dirksen
Ep. 187: Benjamin Spall On Morning Routines And Starting Your Day Inspired
Ep. 186: Shane Snow On Lateral Thinking And On Building Dream Teams
Ep. 185: Performance, Mindset, and Perseverance W/ Garrett Weber-Gale, Entrepreneur and World-Class Athlete
Ep. 184: How I Found Love After 9 Years Of Being Single
Ep. 183: Discovering The Science Of Ayurveda And Herbs W/ Shivani Gupta, PhD
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