The SuperHuman Academy Podcast
Health & Fitness
Greetings, SuperFriends!
Today we are joined by Josh Clemente. Josh, the founder of Levels, is a mechanical engineer and CrossFit-L2 trainer. At SpaceX, he led a team to develop life support systems that sustained astronauts Bob Behnken and Doug Hurley on their May 2020 trip to the International Space Station aboard Dragon Endeavor: the first new crew-carrying spacecraft since 1980.
Josh has also spent time designing and building Hyperloop technology and leading engineering for a company providing vehicle-based rescue systems for emergency response teams.
But, we barely talked about any of that stuff today, because, as I already mentioned, Josh is the founder of a really fascinating company that I've been following for a while, called Levels. Their idea is that wearables are nice, but they rarely give you real, powerful data about what's going in your body. Well, Levels is trying to change that, by coming out with the first consumer-available continuous glucose monitor.
Now, you've probably heard the hardcore biohackers in the world, like Dave Asprey and Tim Ferriss, wearing these glucose monitors that they need all kinds of connections to get, and all the wonderful things you can learn by wearing a glucose monitor.
So, I wanted to learn what the big deal is with these, and why it's such an important technology to put in the hands of consumers. I ended up learning a lot about what turns out to be one of the most important molecules in the body - glucose - which powers almost everything that you do. And that's why we need to make sure that we have just the right Goldilocks level layers in our body at all times - more about this in the episode.
I think you are really going to enjoy this episode, as I did!
-Jonathan Levi
Ep. 162: Is Speed Reading a Hoax?
Ep. 161: Overcoming a Major Illness W/ Josh Perry, Professional BMX Athlete
Ep. 160: Tal Gur On The Art Of Living Your Life Fully
Ep. 159: The Art Of Moment Making W/ Jon Vroman
Ep. 158: The #1 Productivity Hack I (Accidentally) Discovered
Ep. 157: Unleashing The Creativity Within W/ Michael Gelb, Creativity Expert
Ep. 156: Dr. Barbara Oakley: Understanding Learning And How It Works
Ep. 155: Flow Expert Steven Kotler On Unleashing SuperHuman Mode
Ep. 154: Ultra Marathoner Dean Karnazes On How To Beat Your Mind
Ep. 153: How Mother Nature Will Make Us Literally SuperHuman w/ Ira Pastor of BioQuark
Ep. 152: How To Prepare For Economic Collapse & Government Tyranny w/ Jeff Berwick, The Dollar Vigilante
Ep. 151: I've Been Fasting For 3 Days. Here's What I've Learned (and Why I Did It)
Ep. 150: Tony Gaskins, Jr.: The Standards You Set Will Determine The Life (And The Love) You Lead
Ep. 149: How To Accelerate Your Learning Of Music & More w/ Zach Evans, Piano SuperHuman
Ep. 148: Elaina Love: The Surprising Benefits of Cleanses & Extended Fasting
Ep. 147: Economist Jeffrey Tucker: Bitcoin Will Unleash Humanity's True Potential
Ep. 146: Developing a Healthy Relationship With Food: Daniel Thomas Hind
Ep. 145: Separating The Gold From The Garbage: We Talk Supplements w/ Industry Insider Ben Harris
Ep. 144: How Behavioral Science Can Improve Your Life: Jon Levy Returns
Ep. 143: Samir Becic Shares What's Wrong With The Way We Work Out
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