The SuperHuman Academy Podcast
Health & Fitness
Greetings, SuperFriends!
Today we are joined by Josh Clemente. Josh, the founder of Levels, is a mechanical engineer and CrossFit-L2 trainer. At SpaceX, he led a team to develop life support systems that sustained astronauts Bob Behnken and Doug Hurley on their May 2020 trip to the International Space Station aboard Dragon Endeavor: the first new crew-carrying spacecraft since 1980.
Josh has also spent time designing and building Hyperloop technology and leading engineering for a company providing vehicle-based rescue systems for emergency response teams.
But, we barely talked about any of that stuff today, because, as I already mentioned, Josh is the founder of a really fascinating company that I've been following for a while, called Levels. Their idea is that wearables are nice, but they rarely give you real, powerful data about what's going in your body. Well, Levels is trying to change that, by coming out with the first consumer-available continuous glucose monitor.
Now, you've probably heard the hardcore biohackers in the world, like Dave Asprey and Tim Ferriss, wearing these glucose monitors that they need all kinds of connections to get, and all the wonderful things you can learn by wearing a glucose monitor.
So, I wanted to learn what the big deal is with these, and why it's such an important technology to put in the hands of consumers. I ended up learning a lot about what turns out to be one of the most important molecules in the body - glucose - which powers almost everything that you do. And that's why we need to make sure that we have just the right Goldilocks level layers in our body at all times - more about this in the episode.
I think you are really going to enjoy this episode, as I did!
-Jonathan Levi
Ep. 261: How To Become A Real-Life Warrior & Adopt A Warrior Mindset W/ Chris Albert
Ep. 260: Discovering The Vast And Amazing World Of Mushrooms W/ Danielle Ryan Broida
Ep. 259: How To Achieve Your Potential & Perform At A High Level W/ Eric Partaker
Ep. 258: How To Turn Your Stress Into The Absolute SuperPower W/ Dr. Jaime Hope
Ep. 257: Learning How To Play The Piano In Just 21 Days W/ Jacques Hopkins
Ep. 256: The Truth Behind Food Chains, Running 3100 Miles, And More W/ Sanjay Rawal
Ep. 255: Why You Really Need To Take Control Of Your Oral Health W/ Michelle Jorgensen
Ep. 254: How To Construct And Utilize Your SuperHuman Alter-Ego W/ Todd Herman
Ep. 253: How To Be A True SuperHuman & The Power Of Visualization W/ Matt Belair
Ep. 252: Deeply Understanding The Chemical Side Of Our Brains W/ Roy Krebs
Ep. 251: How To Always Identify The Highest Value Thing You Can Do W/ Pete Mockaitis
Ep. 250: Developing Social Confidence And Leading A Meaningful Life W/ Myke Macapinlac
Ep. 249: Realizing Your Full Potential & Learning To Invest Your Energy W/ Matt Ward
Ep. 248: The Future Of The Education System & What That Means For Us W/ Kevin Stoller
Ep. 247: Going Deep On Coaching, Raising Children, And Esoterism W/ Sean McCormick
Ep. 246: Controlling Our Physiology Through Our Breathing W/ Niraj Naik
Ep. 245: Dr. Stephen Cabral On Identifying And Fixing The Root Causes Of Your Health
Ep. 244: Preventing Diseases And Achieving Extraordinary Wellness W/ Dr. Ann Shippy
Ep. 243: Jerzy Gregorek On Establishing Standards Of Mastery And Meeting Them
Ep. 242: Nir Eyal On Defeating Distractions The Right Way And Becoming Indistractable
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