Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
The first question set off a great mini-topic for the day. What the new tactics/trends that are pros doing these days that age group athletes can emulate to get faster. The discussion is an important one and centers on arguably the best triathlon coach right now, Dan Lorrange. We also look at the importance of becoming a better bike handler and how it can save your legs. Plus, swimming better when you don't have as much time to swim as you'd like. A little bit on GI issues. And favorite cereal talk.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
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#724 – Creating A Winning Culture For . . . Yourself
#723 – KONA 2023 - What We Learned
#722 – IRONMAN Making Moves, PLUS, KONA 2023 Women's Preview/Predictions
#721 – Make Your World Small
#720 – Accountability To Yourself
#719 – Are You Gaining Fitness, or Just Getting Tired?
#718 – Listener Q&A - 9-30-23
#717 – Listener Q&A - 9-28-23
#716 – Late Season Race (and training) Focus
#715 – Working Backwards From Your Goal
#714 – Stronger and Faster Racing
#713 – Ironman Wisconsin 2023 Recap
#712 – What This Sport Means To Us - Revisiting Your Why
#711 – Regret or Resilience?
#710 – A Calm, Relaxed, and Ready Race Week
#709 – Listener Questions - 8-29-23
#708 – Listener Q&A - 8-24-23
#707 – Your Competition is . . . You
#706 – How To Love Your Training
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