Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
The first question set off a great mini-topic for the day. What the new tactics/trends that are pros doing these days that age group athletes can emulate to get faster. The discussion is an important one and centers on arguably the best triathlon coach right now, Dan Lorrange. We also look at the importance of becoming a better bike handler and how it can save your legs. Plus, swimming better when you don't have as much time to swim as you'd like. A little bit on GI issues. And favorite cereal talk.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
#742 – Mixing Run Races With Triathlon
#741 – You Are Not Your Thoughts
#740 – We Chose This Path . . . Enjoy It
#739 – The Man Who Waits For Tomorrow . . .
#738 – Micro Dosing Extreme Goals
It's Primer Week – Build Some Momentum (Re-Post)
#737 – It's Easy To Bail . . .
#736 – Making Macro Decisions Based On Micro Feelings
#735 – The Myths Of Periodization
#734 – Creating Powerful Change
#733 – Going To Dark Places
#732 - Listener Q&A - 11-27-23
Do The Work and Sieze the Moment (Re-Post)
#731 – Gratitude in Training, Racing, and Life
#730 Strip Away The Excuses
#729 – Be Proud Of Your Effort
#728.5 - Micro Goals - Running Focus (Re-Post)
#728 – How To Not Suck At Swimming - Part 13
#727 – How To Not Suck At Swimming - Part 12
#726 – Being Resilient and Testing Your Limits
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