This week's episode is inspired by a famous quote from Eleanor Brown, "Self-care is not selfish. You cannot serve from an empty vessel." Today, we are exploring the power of dreaming big and the importance of taking good care of yourself especially now, during the busy holiday season!
In this episode, Sophia and Olga share a story about a very busy bunny named Maya. Maya is always running around and doing things for other animals in the forest, so much so that she forgot to take care of herself. Tune in to this episode to find out what happened to Maya and how her friends helped her to learn the importance of self-care. Sophia also named a few people or characters from cartoons who understood the importance of self care.
Our challenge for you this week is to create your own "Self-Care Scavenger Hunt" and it’s very easy! Listen to the episode to find out how! Share your experience with us, and email us at olga@dreambigpodcast.com. Enjoy the episode!
DB 270: Never, Ever Give Up On Your Big Dream!
DB 269: Don't Be Patient (With Your Big Dreams!)
DB 268: What Matters Most In Life (Hint: You Can't Buy It!)
DB 267: How To Turn Hate Into Love
DB 266: Medals & Trophies Do Not Guarantee Happiness
DB 265: When You Are Ready To Give Up, Do THIS!
DB 264: The Girl With The Golden Legs (and Mindset)!
DB 263: A Genius Trick To Build Great Habits!
DB 262: Why You Need To Learn To Stand Up For Yourself
DB 261: The secret to building confidence (not what you want it to be!)
DB 260: The hard truth about pursuing your Big Dreams
DB 259: How To Get Comfortable With The Uncomfortable
DB 258: Rebecca Zamolo, Youtuber Extraordinaire, On Why Awkward Moments Make Her Happy!
DB 257: Let The Paint Dry! (especially when you are overwhelmed)
DB 256: What Did You Fail At This Week? GREAT Question!
DB 255: Pity Party? No thank you!
DB 254: Push (A Tad Bit) Outside Of Your Comfort Zone
DB 253: A LITTLE Thing That Makes A BIG Difference
DB 252: Take Pride In Your CHOICES, Not Your GIFTS!
DB 251: Be The Author Of Your Own Story
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