This week's episode is inspired by a famous quote from Eleanor Brown, "Self-care is not selfish. You cannot serve from an empty vessel." Today, we are exploring the power of dreaming big and the importance of taking good care of yourself especially now, during the busy holiday season!
In this episode, Sophia and Olga share a story about a very busy bunny named Maya. Maya is always running around and doing things for other animals in the forest, so much so that she forgot to take care of herself. Tune in to this episode to find out what happened to Maya and how her friends helped her to learn the importance of self-care. Sophia also named a few people or characters from cartoons who understood the importance of self care.
Our challenge for you this week is to create your own "Self-Care Scavenger Hunt" and it’s very easy! Listen to the episode to find out how! Share your experience with us, and email us at olga@dreambigpodcast.com. Enjoy the episode!
DB 290: The Meaning Of UNCONDITIONAL Love
DB 289: What NOT To Do When You First Wake Up!
DB 288: You Don’t Need A Reason To Be Happy!
DB 287: The Best Gratitude Exercise Of All Time!
DB 286: You Gotta Be Hungry (NOT For Food!)
DB 285: The 3 Kinds Of Goals I'm Setting For 2022
DB 284: You MUST do THIS before December 31!
DB 283: 🎁 The BEST Gift You Can Give This Holiday Season
DB 282: Tis The Season To Be...
DB 281: Happy Doesn't Happen To You
DB 280: Small Habits, BIG Results!
DB 279: How To Get Along With Your Siblings (Works for Anyone!)
DB 278: My #1 Productivity Secret: N.E.T. Time!
DB 277: How To Be Memorable! (A Lesson From My Trip To Florida)
DB 276: You Choose Your Destiny. Don't Leave It To Chance.
DB 275: My #1 Secret To Getting Good Grades At School
DB 274: Why We (Almost) Always Fail The First Time
DB 273: Life Lessons Learned From Bows & Arrows!
DB 272: How To Find Happiness!
DB 271: "Want to" Goals Versus "Have to" Goals? (the difference is HUGE!)
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