This week's episode is inspired by a famous quote from Eleanor Brown, "Self-care is not selfish. You cannot serve from an empty vessel." Today, we are exploring the power of dreaming big and the importance of taking good care of yourself especially now, during the busy holiday season!
In this episode, Sophia and Olga share a story about a very busy bunny named Maya. Maya is always running around and doing things for other animals in the forest, so much so that she forgot to take care of herself. Tune in to this episode to find out what happened to Maya and how her friends helped her to learn the importance of self-care. Sophia also named a few people or characters from cartoons who understood the importance of self care.
Our challenge for you this week is to create your own "Self-Care Scavenger Hunt" and it’s very easy! Listen to the episode to find out how! Share your experience with us, and email us at olga@dreambigpodcast.com. Enjoy the episode!
DB 310: How My Worst Enemy Became My Best Friend
DB 309: 3 Great Lessons Walt Disney Wanted Every Big Dreamer To Learn
DB 308: Simon Sinek On The Importance Of Starting With Why! (rebroadcast)
DB 307: Kechi Okwuchi, America’s Got Talent Finalist, On Why Big Dreamers Must Know Thyself (Rebroadcast)
DB 306: The Power Of Compliments. And We Can Prove It!
DB 305: What Dancing In The Rain Can Teach Us About Life
DB 304: My Sister's BIG Day Is Here. 10 Ways I'm Inspired!
DB 303: We Saved A Goat (Seriously!) And Learned 3 Life Lessons
DB 302: 5 Life Lessons Sophia Learned From Surfing (And Wiping Out)!
DB 301 - Meet Eva's sister Sophia and mom Olga. 5 Fun Facts!
DB 300: Celebrating 300 Episodes & The Miracle Of Grace.
DB 299: Every Single Human Has THIS In Common
DB 298: Dreaming Big in Las Vegas
DB 297: Life Lessons From The Ski Slopes
DB 296: A Glass Of Water Can Teach You This...
DB 295: THIS Is What Makes Humans So Unique!
DB 294: This Gesture Is More Powerful Than Any Compliment!
DB 293: My Secret To Add Hours To Your Day!
DB 292: You Can ALWAYS Find A Problem!
DB 291: Saying NO Can Be The Right Decision
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