Liz and Sarah often talk about the importance of drawing boundaries. Today they pat themselves on the back for drawing a boundary at work — but can they maintain it in the future? In Take A Hike, inspired by Liz finally trying an Orange Theory Fitness class, they discuss the benefits of doing something you’ve been putting off. Then Liz and Sarah answer a Mailroom Question about how they stay (at least somewhat) upbeat on the podcast when they’re going through tough stuff. This week’s Hollywood Hack will help you read more — the Kindle Paperwhite. Finally, Sarah has an old school recommendation: Smithsonian Magazine.
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Get in touch on Threads: @Sfain & @LizCraft
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Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends!
LINKS:
Orange Theory Fitness:
Group Fitness Classes & Heart –Rate-Based Interval Trainingorangetheory.com
Kindle Paperwhite:
Amazon Kindle Paperwhite (16 GB) – Now with a larger display, adjustable warm light, increased battery life, and faster page turns – Agave Greenamazon.com
Smithsonian Magazine:
Explore History, Science, Arts & Culturesmithsonianmag.com
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Ep. 350: 2024 Winter Listener Questions Episode!
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Ep. 348: A New New Year!
Ep. 347: 2024 Goals And More Goals!
Ep. 346: Getting Real About Reality TV
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Ep. 344: Liz & Sarah’s 2023 Favorites!
Ep. 343: Liz & Sarah’s 2024 Team Theme!
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Ep. 341: Liz & Sarah’s 2023 Gift Guide!
Ep. 340: Julia Child & How To Get A Rep With Manager Todd Schulkin
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Ep. 338: Creativity Begets Creativity
Ep. 337: The HIH Retreat Retro!
Ep. 336: All The Scary Things Rolled Into One Retreat
Ep. 335: The Beauty Of Busy-Ness
Ep. 334: Getting Our Work Legs Back
Ep. 333: Celebrating The End Of The WGA Strike!
Ep. 332: Time To Pause And Reconnect
Ep. 331: Turn A Chore Into A Pleasure & Set A New Goal
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