It’s here! The VERY FIRST episode of The Heavy Flow Podcast and I am so excited to be chatting with Emily Varnam and Kelsey Knight of The Fifth Vital Sign. We talk about the role menstrual cycles play in our overall health and wellness, teaching kids about reproductive health, how to start tuning into your body, informed consent and navigating the medical system, and of course Kelsey and Emily’s 1,500-mile tour through 43 states!
Listen now
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Connect with Emily and Kelsey:
Website
Instagram
Conversations in Community
thefifthvitalsign at gmail dot com
Resources mentioned in this episode:
Rachel Laird
Julia and Bradley of Home Studios
Nicole Jardim
Cycle Savvy, Toni Weschler
Tell Me About Sex Grandma, Anastasia Higginbotham
Samantha Zipporah + Ovulation Awareness
Laura Wershler + Body Literacy
Hail to the V Podcast
Sweetening the Pill, Holly Grigg-Spall
Informed Choice for Amerika
Dianne Bondy
Cristen Pascucci + Birth Monolopy
Warning: This Drug May Kill You
Scarleteen
Fertility Awareness
Red Tent Sisters
I receive an affiliate commission from some of the links above.
Period Power with Maisie Hill
Period Pain + Solutions with Nicole Glathe
Living a good, fat life with Amanda Scriver
Living With Endo with Sher Castellano
Post Birth Control Syndrome with Dr. Jolene Brighten
Trauma and Your Menstrual Cycle with De'Nicea Hilton
Period taboo in the black community, reusable menstrual products and all our favourite conspiracy theories with A. Rochaun Meadows-Fernandez
#freeperiodscotland with Victoria Heaney
Sports, fitness & your period with Ayesha Rollinson
Intuitive Eating and PCOS with Julie Duffy Dillon
Question Period: What is a period?
Mindset, creating your own life and breast cancer with Leisse Wilcox
Question Period: What is the best menstrual product for teens?
Postpartum Depression with Amanda Munday
Question Period: Is my period pain normal?
Ending Gender Based Violence with Teri Yuan
Question Period: How can I manage my endo naturally?
Feminist Pregnancy & Childbirth with Angela Garbes
Breaking the Curse of Menstruation with Guest Host Kathleen Shannon
The Managed Body with Chris Bobel
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