It’s here! The VERY FIRST episode of The Heavy Flow Podcast and I am so excited to be chatting with Emily Varnam and Kelsey Knight of The Fifth Vital Sign. We talk about the role menstrual cycles play in our overall health and wellness, teaching kids about reproductive health, how to start tuning into your body, informed consent and navigating the medical system, and of course Kelsey and Emily’s 1,500-mile tour through 43 states!
Listen now
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Connect with Emily and Kelsey:
Website
Instagram
Conversations in Community
thefifthvitalsign at gmail dot com
Resources mentioned in this episode:
Rachel Laird
Julia and Bradley of Home Studios
Nicole Jardim
Cycle Savvy, Toni Weschler
Tell Me About Sex Grandma, Anastasia Higginbotham
Samantha Zipporah + Ovulation Awareness
Laura Wershler + Body Literacy
Hail to the V Podcast
Sweetening the Pill, Holly Grigg-Spall
Informed Choice for Amerika
Dianne Bondy
Cristen Pascucci + Birth Monolopy
Warning: This Drug May Kill You
Scarleteen
Fertility Awareness
Red Tent Sisters
I receive an affiliate commission from some of the links above.
Episode 56 - Body Literacy with Laura Wershler
Race, culture & reproductive health with Cindy Luquin
Alcohol Culture & Sober Living with Alana Nugent
Question Period: Do you need to get your period on birth control?
The Fifth Vital Sign, The Pill & Informed Consent with Lisa Hendrickson-Jack
Question Period: Can I make my period lighter or shorter?
THE CHANGE: Perimenopause and Menopause with Shirley Weir
Question Period: How to have mess-free period sex
Resisting the Female Lifestyle Empowerment Brand with Kelly Diels
Question Period: Can I have sex on my period?
REPLAY - Body Literacy & DIY Gynaecology as an Act of Resistance with Vienna Farlow
REPLAY - Can you get pregnant on your period?
REPLAY - Womb Wellness with Clare Kenty
REPLAY - What are the best menstrual products to use?
REPLAY - Fat, feminist fertility with Nicola Salmon
REPLAY - Question Period: WTF are adaptogens?
It's Only Blood with Anna Dahlqvist
Mapping the menstrualome with Ridhi Tariyal
Investing in Menstrual Equity with Jonathan Hera
Reproductive Health in the Workplace with Clare Knox
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