It’s here! The VERY FIRST episode of The Heavy Flow Podcast and I am so excited to be chatting with Emily Varnam and Kelsey Knight of The Fifth Vital Sign. We talk about the role menstrual cycles play in our overall health and wellness, teaching kids about reproductive health, how to start tuning into your body, informed consent and navigating the medical system, and of course Kelsey and Emily’s 1,500-mile tour through 43 states!
Listen now
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Connect with Emily and Kelsey:
Website
Instagram
Conversations in Community
thefifthvitalsign at gmail dot com
Resources mentioned in this episode:
Rachel Laird
Julia and Bradley of Home Studios
Nicole Jardim
Cycle Savvy, Toni Weschler
Tell Me About Sex Grandma, Anastasia Higginbotham
Samantha Zipporah + Ovulation Awareness
Laura Wershler + Body Literacy
Hail to the V Podcast
Sweetening the Pill, Holly Grigg-Spall
Informed Choice for Amerika
Dianne Bondy
Cristen Pascucci + Birth Monolopy
Warning: This Drug May Kill You
Scarleteen
Fertility Awareness
Red Tent Sisters
I receive an affiliate commission from some of the links above.
Question Period: What does it mean to be a feminist nutritionist?
Birth Work is Feminist Work with Bianca Sprague
Question Period: Do menstrual products expire?
Vaginal Steaming with Keli Garza
Visual representations of menstruation & the history of sanitary bins with Camilla Mørk Røstvik
Question Period: How can I induce menstruation?
Acupuncture + TCM for Reproductive Wellness with Tanya Smith
Question Period: What are my favourite menstruation books?
Episode 42: #periodpositive with Chella Quint
Question Period: Why Don't You Just Give Out Cups?
Miscarriage, Infertility & Periods After Trauma with Allison McDonald Ace
Question Period: How I talked to my doctor about my period concerns
Fat, feminist fertility with Nicola Salmon
The one about PCOS with Amy Medling
Question Period: What are fibroids?
Self Intimacy with Kelly Swartz
Question Period: Why does menstrual blood smell?
Clinical Gender Bias in the Gyno Ghetto with Meghan Cleary
REPLAY - Abortion and Pregnancy Loss Support with Brittany-Lyne Carriere
REPLAY - The Mystery of Female Orgasm with Sarah Barmak
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