The NASM-CPT Podcast With Rick Richey
Health & Fitness:Fitness
On this “NASM-CPT Podcast,” we focus in on arms falling forward.
Host, and NASM Master Instructor, Rick Richey, goes straight to the CPT-7 textbook to explore what can make the arms fall forward in an overhead squat assessment, including several under active muscles.
He will also share a few of his personal experiences training clients with these movement issues with some corrections he suggested, plus much more!
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3UtLGSV
What Causes Exercise-induced Nausea
The Business of Personal Training
Gym Etiquette: Common Sense Isn’t Always Common
The Missing Corrective Exercises with Nick Tumminello
Lifting Asymmetrical Loads
How to Become a Fitness Presenter
Spotting Techniques
Static Postural Assessments: Pes Planus Distortion Syndrome
Real Sample Stabilization Endurance Workout
Rest Between Sets for Hypertrophy
Spending Money to Find New Clients
Separate Rates for Different Training Services?
Static Postural Assessments: Upper Crossed Syndrome
Static Postural Assessments: Lower Crossed Syndrome
Dynamic Postural Assessments: Head Juts Forward
Dynamic Postural Assessments: Scapular Elevation
Dynamic Postural Assessments: Excessive Lower Back Arch
Dynamic Postural Assessments: Excessive Forward Lean
Dynamic Postural Assessments: Knee Valgus/Knee Knocks
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
Well Beyond 40