Postpartum Depression. Anxiety. Mental illness. The shame and silence around these topics is heart breaking, especially when there is a way out. Dr. V has an eye opening discussion with her friend and neuropsychiatrist, Dr. Samantha Suffren of Women's Transitional Healthcare in Charlotte, NC. Dr. Suffren freely shares her encounter with postpartum depression and how to recognize when your unhappiness may be something more serious. She also educates us on how to use the healthcare system to address our mental health needs.
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Links and Resources:
Episode 058: Pursuing What Serves You and Improving Mental and Physical Health
Episode 057: Depression Is Life Threatening
Episode 056: Break Free From the System: How To Gain Financial Freedom
Episode 055: Living on C- : 5 Signs You’re Living an Unfulfilled Life
Episode 054: Memorial Episode For Dr. Zoe Stallings
Episode 053: Auntie Wisdom: One Income Lifestyle
Episode 052: Simplify Your Life
Episode 051: You Don’t Know What the Baby Looks Like
Episode 050: Weight Loss: Medication, Mindset, Meals
Episode 049: The Future of Medicine is You!
Episode 048: Taking the First Step Towards Better Health
Episode 047: Discovering One’s Purpose In Medicine
Episode 046: Dr. V’s Thoughts on Abortion
Episode 045: Simplifying Habits to Take Care of Yourself
Episode 044: Improving Posture and Overall Health with Pilates
Episode 043: Healing Trauma and Building Confidence With Muay Thai
Episode 042: The Benefits of a Plant-Based Diet for Lupus and Autoimmune Diseases
Episode 041: Finding Purpose and Empowerment Through Language and Art
Episode 039: Taking Care of Your Health and Happiness
Episode 038: Discover and Understand Our Dignity (Part 2)
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