The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
Wouldn’t it be great if you could see results in your energy, belly, hormones and skin FASTER?
I mean we would all say a big fat YES to that - right?
And what if, on top of that, I said that this one thing has NOTHING to do with your did or didn’t eat?
Intrigued?
Well, this week I am sharing with you the biggest non-dietary change you can make that will help your bloated belly, energy, hormones, indigestion, and honestly, everything.
This or isn’t opinion - it’s clear in the research.
It’s not faddy or expensive or even that time-consuming.
I talk about this with every single client of mine and I would go a far as to say that if you miss this piece you won’t get the results you want.
BBUUUUTTT most people miss this, ignore it or just don’t know about its importance - and its a BIG mistake!
So tune into this week episode to find out more.
Do you want to create more energy & a flatter belly with ZERO food drama or BS? Then click here to book your (super chilled) Zoom call with me to find out more!
Resources mentioned
BONUS: How to Hit the Reset Button - 5 Easy Ways!
Ep 142: The BEST Worst Year - 2020 in Review (& FREE Workbook!)
Ep 141: How To Ditch Binge Eating
Ep140: All About Functional Lab Testing (& Why it's a GAME CHANGER!)
Ep 139: Are you LOW in these 6 Vitamins & Minerals? (Like most of my clients?)
Ep 138: Are You Stuck In The Whole30/Sugar-Detox/Vegan-uary/30-Day Trap?
Ep 137: Is Your HOME Making You Sick & Tired?
Ep 136: 2 Simple Mindset Hacks To Give You Quicker Results
Ep 135: 5 Things I Don't Want To Tell You
Ep 134: Five Simple Ways to Boost Your Immune System & Build Resiliency
Ep133: How to Prepare for a Healthy Pregnancy (& What I’ve done specifically for this 2nd pregnancy)
Ep 132: How To Stay Healthy During Stressful Times!
Ep 131: Acne & Why Detoxification is Essential {Part 2}
Ep 130: Acne & Your Hormones {Pt1}
Ep 129: How to Have Healthy Bowel Movements (AKA Poop Chat!)
Ep127: Why You Need to Think More Selfishly (& Life update!)
Ep 127: Nutritional Principles to Support Your Thyroid
Ep126: Magnesium: Do you need more of it?
Ep 125: The Two Things I Do With EVERY Client (in order to get BIG results!)
Ep 124: Perfection Over Progress: Are You Stuck In This Cycle?
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