The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
So, today's topic is SO important. When you understand and realise it and allow this idea (and revelation) to seep into your bones and your brain, everything will change.
In order for you to make fast progress and see big results in your hormones, your belly and your energy, you need to understand and lean into this truth.
And, it's the truth that nobody is coming to do this for you. Nobody is coming to work on your health for you or your hormones or your gut health or your energy.
The reason is that nobody is more powerful than you!
So this podcast is really a bit of a gentle and loving wake up call to help you understand that you are far more powerful than you've ever been told or more than you've ever realised.
So, if you are feeling like you need to be inspired, if you're feeling stuck and you're unable to make some of the practical steps that I talk about and you are thinking ‘yeah, I know some of the things, the practical stuff we've talked about Kezia, but I don't seem to be able to do it or apply it or be able to apply anything consistently.’
Then this is the podcast for you. Make sure you listen to it. It's going to be so, so powerful.
Want to see BIG results in your energy, belly, skin and hormones?
Then chances are you need some personalised support (hint – that is what I do!). Click here to find out more and to book your call with me.
Resources MentionedHead to kezihall.com/blog to stream from there or subscribe to the Gut Goddess Show on iTunes and then it will delivered to your device every single week.
Ep 180: How Do You Improve Your Health When You Are Exhausted & Burnt Out????
Ep 179: Eczema, Fatigue & Why You Still Struggle Even When You Eat REALLY Healthily!
Ep 178: How to Deal with Binge Eating, Insomnia, Dieting Madness & Metabolic Disease - Client Case Study
Ep177: Climate Change & What To Eat?
Ep 176: Is leaky gut a real thing...or total nonsense?
Ep 175: How Get Out of Your Own Way & See Some RESULTS Already!
Ep 174: Energy, Hypothyroidism & Awful Periods! (Session 1 with Jess)
Ep 173: CBD Oil: Fad, Fiction or Helpful?
Ep 172: How to Carve Out Time For Your Health & Self
Ep 171: The Biggest NON-Dietary Change You Can Make for FASTER Results!
Ep 170: The Two (Dangerous) Camps People Fall Into. Which one are you?
Ep 169: Why Food Intolerance Tests Are a Waste of Time (& What to Do Instead)
Ep 168: Q&A - The Covid Vaccine & How to Make Your Own {Empowered} Medical Decisions
Ep 167: Do This One Thing To Make More Progress!
Ep 166: The Fat You (REALLY) Need to AVOID Eating
Ep 165: Do you need to do a stool test? Why this is my most used lab test...
Ep 164: Why You're Tired...Even If You Sleep Well!
Ep 163: How (& Why) I Became A Holistic Nutritionist
Ep 162: Do You Have a Parasite? (Yuck...but is it the reason you're bloated?)
Ep 161: My Experience With Hyperemesis Gravidarum
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
LONGEVITY with Nathalie Niddam
Dr. Jockers Functional Nutrition