The C. Melita Webb Poetry and Life
Religion & Spirituality:Spirituality
Today we have a fully open, loving conversation about anxiety, stress, self-care and mental health services. We give you options, suggestions, and areas to be cautionary.
Show notes and suggestions: journaling, select teas such as: Lavender, Lemon Balm, or Passion Flower. Watching movie comedies such as Woo, Pest, Stir Crazy or Friday. Reading the Bible or inspirational books, exercise, or gentle stretching like yoga. Employee Assistance Programs, nutritional support, building up coping skills, cooking and baking loaves of bread.
**I forgot to mention listening to relaxing music.
C. Melita Webb is a visually impaired inspirational author who has a strong love for assisting others and identifying ways to move easier through the challenges of life. We are glad to have you as part of our loving community of inspiration.
Processing Loss and Grief
Perception, Communication and You
Keep Going, and You Can Win
Find More Joy
Dreams of Unity
You Are Not Alone
Taking the Time to Heal
Traumas Affect on Subsequent Generations
Remain encouraged and inspired
The Truth About Life
Violence and the Value of Life in America
Seeking Help in the Storm
Chronic Pain's Devastating Reach
Race the Ongoing Divider in America part 3 conclusion
Race the Ongoing Divider in America Part 2
Race the Ongoing Divider in America
Releasing the Quest for Perfection
Speak Your Truth and Walk With God
Staying in Your Lane
Creating Beauty and Defining Possibilities
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