The C. Melita Webb Poetry and Life
Religion & Spirituality:Spirituality
Today we have a fully open, loving conversation about anxiety, stress, self-care and mental health services. We give you options, suggestions, and areas to be cautionary.
Show notes and suggestions: journaling, select teas such as: Lavender, Lemon Balm, or Passion Flower. Watching movie comedies such as Woo, Pest, Stir Crazy or Friday. Reading the Bible or inspirational books, exercise, or gentle stretching like yoga. Employee Assistance Programs, nutritional support, building up coping skills, cooking and baking loaves of bread.
**I forgot to mention listening to relaxing music.
C. Melita Webb is a visually impaired inspirational author who has a strong love for assisting others and identifying ways to move easier through the challenges of life. We are glad to have you as part of our loving community of inspiration.
Expectation and Reciprocation
Are We Helping or Hurting Each Other?
The Power of Affirmations
Taking Time for Self
A Time for Forgiveness
God Has Your Victory Planned
Enjoy Being Uniquely You
Bonus Episode Feelings, Emotions and Support
The Danger and Risk of denial and Fake News part 2
The Danger and Risk of Denial and Fake News
Support Your local Independent Business
Is Your Relationship Healthy?
Bonus episode - Calling BS on Walmart
Seeing More Joy in Your day
Just Be Grateful
Recalibrating Your Life’s Vision
Just Be You and Smile
Finding A Loving Balance
The Beauty of Life
A Mother’s Hurt and Pain
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