The C. Melita Webb Poetry and Life
Religion & Spirituality:Spirituality
Today we have a fully open, loving conversation about anxiety, stress, self-care and mental health services. We give you options, suggestions, and areas to be cautionary.
Show notes and suggestions: journaling, select teas such as: Lavender, Lemon Balm, or Passion Flower. Watching movie comedies such as Woo, Pest, Stir Crazy or Friday. Reading the Bible or inspirational books, exercise, or gentle stretching like yoga. Employee Assistance Programs, nutritional support, building up coping skills, cooking and baking loaves of bread.
**I forgot to mention listening to relaxing music.
C. Melita Webb is a visually impaired inspirational author who has a strong love for assisting others and identifying ways to move easier through the challenges of life. We are glad to have you as part of our loving community of inspiration.
Stillness and Growth
Life’s Connective Flow
Moving Through Hard Times
Friendships, Love, Connectivity
Sharing Your Voice
True Unconditional Love
Bringing Joy
Trust Your Truth
Peacemaker
Live in Love
Be Okay with Who You Are
More Alike Than Not
Smile, Adjust and Grow
Looking Deeper at Choices
Watching, Protecting, and Saving the Children
Big or Small Needs
Claiming Peace, Joy, Calm, and Serenity
Crafting Healthy Relationships
A Few Moments of Inspiration
Life's Divine Lessons
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