The C. Melita Webb Poetry and Life
Religion & Spirituality:Spirituality
Today we have a fully open, loving conversation about anxiety, stress, self-care and mental health services. We give you options, suggestions, and areas to be cautionary.
Show notes and suggestions: journaling, select teas such as: Lavender, Lemon Balm, or Passion Flower. Watching movie comedies such as Woo, Pest, Stir Crazy or Friday. Reading the Bible or inspirational books, exercise, or gentle stretching like yoga. Employee Assistance Programs, nutritional support, building up coping skills, cooking and baking loaves of bread.
**I forgot to mention listening to relaxing music.
C. Melita Webb is a visually impaired inspirational author who has a strong love for assisting others and identifying ways to move easier through the challenges of life. We are glad to have you as part of our loving community of inspiration.
Choosing Our Journey
Purging what Steals Joy
A Mother's Raw Emotion #2
A Mother’s Raw Emotion
Life's Beautiful Simplicities
Looking at Love
You Are Priceless
Pain is Pain
Unite for Peace
Spreading Love and Peace
The Blessing of this Moment
God Makes it All Okay
Extended Affirmation and Meditation
Being Grateful for Each day's Journey
Going Home Again
Light on the Horizon
Build Joy and Healing into Your Day
Connecting, Communicating, & Joy
Continue Persevering
God Knows Your Concerns
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