In Episode 2.50, I’ll catch you up on what I’ve been up to lately and then I’ll share a great interview where I chat with LIsa Boate who will help you to get comfy in your midlife empty nest.
Midlife is a time where, very often, your children are growing up and leaving the nest.
Not only are our bodies changing but on top of that, the roles that we have been defined by for decades are shifting as our kids gain their independence and leave home.
It can definitely be a time that feels destabilizing but my guest today is here to discuss strategies to help you reclaim yourself and your life in your midlife empty nest.
2023 Adventures, Goals and Life Updates - 2.33
Transformational Healing in Midlife With Madeleine Eames - 2.32
Learn to Slow Time Down By Adding Adventure - 2.31
Spirituality, Pleasure and Remembering Yourself with Kathryn Morrison - 2.30
Stay Sharp for Life With Brain Health Coach Allison Liu - 2.29
Midlife Career Change With Financial Coach Jennifer Hare - 2.28
How to Stop Worrying so Much About Other People’s Thoughts - 2.27
When Menopause and Midlife Collide with Amanda Thebe - 2.26
Resilience and Loving Your Messy Life with Dr. Whitney Young - 2.25
MVP No. 9 - Let’s Tap Into the Wisdom of Your Future Self - 2.24
Don’t Call it a Midlife Crisis…it’s an Awakening - 2.23
I Have Thoughts About Turning 50 - 2.22
2023 Goals and the Midlife Manifesto - 2.21
Welcome to The MidLife Improvement Project Podcast - 2.20
The Best Investment You Can Make is in Yourself - 2.19
Building Healthy Habits Into Identity with Lynsey Pulliam - 2.18
Your Thoughts Are Optional - 2.17
September is Another January - 2.16
Coaching Client Successes - 2.15
Personal Growth Through Grief - 2.14
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