The Embody Podcast ❤ Self-Love & Healing
Health & Fitness:Alternative Health
When you can’t just “let it go”, or when you know you want to change but you just can’t get there, when affirmations don’t seem to work… what is behind it? Why?? In this episode, I talk about how to bring compassion in with understanding the spectrum of momentum and density of energy at play.
Links, Articles, and Resources:
All Show Notes for This Episode 📝 https://CandiceWu.com/momentum
Podcast Homepage 🎧 https://CandiceWu.com/podcast
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Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature
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Sponsored By
Need better sleep? Get the Sound Sleep Alchemy Album! The Sound Sleep Alchemy Album was born from inspiration of my own, clients’, friends’, colleagues’, and family’s struggles with stressful or restless sleep, insomnia, waking up in the middle of the night, night terrors and nightmares, and more, as simple sleep hygiene tips did not always work. In my own experiences of terrible insomnia, I needed to go deeper to get to deep sleep; to the root. I am happy to share that I now have restful sleep and when I don’t, I have ways to support myself. Enjoy this culmination of many ancient and modern traditions including Somatic Experiencing, yoga tantra, Ayurveda, spiritual and energetic practices, scientifically-informed and embodied healing techniques, Chinese Medicine, and Family & Systemic Constellations.
🎧 Show Notes:
00:00 Intro 01:15 Opening 03:30 Lessons in Acceptance 04:41 Full on Gardening Mode 05:17 My Voiceover Work and Tongue Twisters 06:47 Main Topic: Momentum and Density 08:08 Working on my Romantic Relationships 09:35 Why is it hard to let something go? 10:18 Momentum 15:03 Enjoing all the time? 16:08 Where in your life do you recognize Momentum? 18:23 Density 19:55 The Importance of Acceptance vs Identification 23:37 Watching my Healing and Shifting into Wholeness 26:12 About Gardening: Bambooing 29:59 The Sound Sleep Alchemy Album
106a: Meditation: Consenting to People and The Present Moment as They Are by Dr. Michael Picucci
106: The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber
105: Travel on a Prism — An Experiential to Journey Through time to Support Your Present Day Self
104: Stand Behind Yourself: An Embodied Experiential to Fortify Inner Support and Resilience
103: A{Live Now}: What Took Me Almost 10 Years to Achieve
102: The Akashic Records & Realm: Download What’s Beyond Mind Into Our Bodies with Susan Lipshutz
101a: Experiential: Open the Space to Catch a Daydream
101: Daydream: Breathing Room for the Spirit
100a: Rewilding Your Sexual Ecology - Meditation by Roxanne Partridge
100: Roxanne Partridge: Come Back to Your Native Psychic Land - Menstrual-Sexual Empowered Embodiment From the Depths Up & Out
99: Giving: What Part of You Does it Come From? The Shadow Side and Self-Honesty: Part 3 of Cleanse Your Ideas of Taking, Receiving, and Giving
98: Taking vs. Receiving — Part 2 — Deepen Your Capacity to Receive… Cleanse Your Ideas of Taking, Receiving, and Giving
97: Taking vs. Receiving — Part 1 — Permission to Take… Cleanse Your Ideas of Taking, Receiving, and Giving
96: Creating a Subversive Sisterhood of Saints + Holy Women Icons Project With Angela Yarber
95: A{Live} Now: Piecing Together Past Lives + Reclaiming Magic From Other Worlds
94a: Experiential: Vibrate With the Rightness of Your Being + Develop Body Trust
94: The Teeny Tiny Shifts and Changes in the Nervous System That Your Body Builds On
93: Between Worlds: Birth Photography and the Power of Imagery With Chinelle Rojas, Knowing Our Birthing Options Can Save Lives
92c: Arrive in Embodied Safety: Support the Flight Response of the Nervous System Guided Healing Experiential
92b: Restore Resilience in the Nervous System and Feel Like Yourself: Guided Healing Experiential
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