This episode covers my thoughts on the deadlift and what muscles are primarily being used during this lift.
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YouTube| Dr. Jordan Cardoza PT
Instagram| Dr.JCardozaDPT
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--- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulhealthpodcast/supportThere are NO Bad Movements #013
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What to Look for When Buying Shoes #011
Four Week Post-Op Shoulder Surgery Update #009
Should You be Using the Jefferson Curl??? #008
How to Warm Up Efficiently #007
Why Your New Year's Resolutions Fail #006
Should I Foam Roll? #005
Shoulder Injury Update Part 1 #004
How To Lose Weight Without Exercise #003
10 min Squat Challenge #002
I Ate Only One Meal A Day for 2 Weeks #001
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