Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
What a weekend in Madison! C26 brings home 2nd Place in the Tri Club North American Championship and 3rd in the 70.3. Big shout out to our team and great racing. A year after the worst weather in IMWI history, we were delivered a perfect day and lots of amazing performances. We get into what we experienced both on and off the course. We talk about the intensity of the bike and how hard it is to get the run dialed in. We look at how slight mistakes add up over the course of the day. We get into how long you need to run before Ironman and it may surprise you. We also look at self doubt, building new gears in training, and talk about why you are capable of way more than you think. And Mike talks about overcoming his race and bike mechanical that turned a great day into a long march of survival.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
#757 - Why You Should Fall In Love With Zone 2
Prisoners Of The Future
From Final Four To Ironman (Repost)
Chattanooga 70.3 Preview (Repost)
Ironman Texas Preview (Repost)
#756 – High IQ Early Season Racing
#755 – Cultivating "Ah Ha" Moments
#754 – Confidence And Vulnerability - You are the ultimate decision maker
#753 – Attitude Adjustments
#752 – Listener Q&A - Keep the Tank Full
#751 – Listener Q&A
#750 – Stacking Volume and Appropriate Fatigue
#749 – Adventure Days - within your training
#748 – Finding The Best Formula For YOU
Everything You Need To Know About Triathlon RUNNING (Re-Post)
#747 – Future Tripping
#746 – How To Not Suck At Cycling - Part 7
#745 – What Are You Leaving On The Table?
#744 – Listener Q&A - 1-23-24
#743 – Listener Questions - 1-18-24
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