Crushing Iron Triathlon Podcast
Health & Fitness:Fitness
What a weekend in Madison! C26 brings home 2nd Place in the Tri Club North American Championship and 3rd in the 70.3. Big shout out to our team and great racing. A year after the worst weather in IMWI history, we were delivered a perfect day and lots of amazing performances. We get into what we experienced both on and off the course. We talk about the intensity of the bike and how hard it is to get the run dialed in. We look at how slight mistakes add up over the course of the day. We get into how long you need to run before Ironman and it may surprise you. We also look at self doubt, building new gears in training, and talk about why you are capable of way more than you think. And Mike talks about overcoming his race and bike mechanical that turned a great day into a long march of survival.
Topics:
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
www.c26triathlon.com
#775 – Navigating Setbacks: Injuries, Niggles, Anxiety, Fear
#774 – Cut Through The Clutter
#773 – Are You Avoiding Breakthroughs?
#772 – Stacking Your Training
#771 – Pack Mentality
#770 – Race Speed: Mind And Body Ready
#769 – Setting In-Race Goals
#768 – Creating The Perfect Training Environment
#767 – Mysteries of Swimming - Part 2
#766 – The Mysteries of Swimming
#765 – Ironman Texas 2024 Recap
You Just Gotta Do It Once
Out Alone In The Dark (at Ironman Texas) Re-Post
#764 – Surviving The Ironman Texas Heat (or any other hot race)
#763 – Chasing The High
#762 – Listener Q&A – 4-11-24
#761 – Listener Q&A - The Answer Is Always . . . Do The Work
#760 – Seek Discomfort
#759 – Race With Nothing To Lose
#758 – Balancing Structure With Fun
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